42.3 km | 07:22:46 | 10:28/km日期: 2013-06-08 11:59 - 總爬升: 341 m - 平均心率: 46 - 卡路里: 2094 Cal - 溫度: 32°C - 濕度: 66%
Pace: 06'01" / 06'03" / 06'43" / 07'04" / 07'02" / 05'54" / 07'03" / 06'18" / 07'24" / 05'41" / 07'04" / 08'18" / 08'40" / 10'34" / 21'45" / 09'57" / 12'18" / 11'12" / 11'36" / 10'57" / 11'38" / 11'22" / 13'32" / 11'01" / 13'46" / 13'46" / 11'29" / 12'06" / 13'16" / 11'36" / 13'15" / 12'20" / 13'28" / 12'24" / 12'24" / 12'13" / 14'08" / 11'29" / 11'40" / 11'57" / 07'27" / 07'06" / 06'05" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 109~133 | 65~79% |
| 2:M馬拉松配速區 | 133~150 | 79~89% |
| 3:T乳酸耐力區 | 150~155 | 89~92% |
| 4:A無氧耐力區 | 155~164 | 92~97.5% |
| 5:I最大耗氧區 | 164~169 | 97.5~100% |
| 最大心率為169 點此去設定最大心率 |
6月累積里程 : 320.91 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'01" | 00:06'01" |
| 2 | 06'03" | 00:12'04" |
| 3 | 06'43" | 00:18'47" |
| 4 | 07'04" | 00:25'51" |
| 5 | 07'02" | 00:32'53" |
| 6 | 05'54" | 00:38'47" |
| 7 | 07'03" | 00:45'50" |
| 8 | 06'18" | 00:52'08" |
| 9 | 07'24" | 00:59'32" |
| 10 | 05'41" | 01:05'13" |
| 11 | 07'04" | 01:12'17" |
| 12 | 08'18" | 01:20'35" |
| 13 | 08'40" | 01:29'15" |
| 14 | 10'34" | 01:39'49" |
| 15 | 21'45" | 02:01'34" |
| 16 | 09'57" | 02:11'31" |
| 17 | 12'18" | 02:23'49" |
| 18 | 11'12" | 02:35'01" |
| 19 | 11'36" | 02:46'37" |
| 20 | 10'57" | 02:57'34" |
| 21 | 11'38" | 03:09'12" |
| 22 | 11'22" | 03:20'34" |
| 23 | 13'32" | 03:34'06" |
| 24 | 11'01" | 03:45'07" |
| 25 | 13'46" | 03:58'53" |
| 26 | 13'46" | 04:12'39" |
| 27 | 11'29" | 04:24'08" |
| 28 | 12'06" | 04:36'14" |
| 29 | 13'16" | 04:49'30" |
| 30 | 11'36" | 05:01'06" |
| 31 | 13'15" | 05:14'21" |
| 32 | 12'20" | 05:26'41" |
| 33 | 13'28" | 05:40'09" |
| 34 | 12'24" | 05:52'33" |
| 35 | 12'24" | 06:04'57" |
| 36 | 12'13" | 06:17'10" |
| 37 | 14'08" | 06:31'18" |
| 38 | 11'29" | 06:42'47" |
| 39 | 11'40" | 06:54'27" |
| 40 | 11'57" | 07:06'24" |
| 41 | 07'27" | 07:13'51" |
| 42 | 07'06" | 07:20'57" |
| 42.3 | 06'04" | 07:22'46" |
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