10.6 km | 01:08:14 | 06:25/km日期: 2015-08-31 06:49 - 地點: 大稻埕 - 天氣: 陰雨 - 卡路里: 659 Cal - 溫度: 25°C - 濕度: 64%
Pace: 07'40" / 06'00" / 06'01" / 06'04" / 06'00" / 06'14" / 06'03" / 05'57" / 06'07" / 06'11" / 09'47" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'39" (+01'40") | 994 / 994 |
| 2 | | 05'59" | 1001 / 1996 |
| 3 | | 06'00" (+00'01") | 998 / 2994 |
| 4 | | 06'04" (+00'05") | 1000 / 3995 |
| 5 | | 06'00" (+00'01") | 1008 / 5003 |
| 6 | | 06'12" (+00'13") | 993 / 5997 |
| 7 | | 06'03" (+00'04") | 1000 / 6997 |
| 8 | | 05'59" | 1002 / 8000 |
| 9 | | 06'05" (+00'06") | 1003 / 9004 |
| 10 | | 06'11" (+00'12") | 997 / 10001 |
| 11 | | 09'48" (+03'49") | 606 / 10608 |
8月累積里程 :
151.44 km 
NIKE airmax 累積 :
729.5 kmVoice Coach 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'40" | 00:07'40" |
| 2 | 06'00" | 00:13'40" |
| 3 | 06'01" | 00:19'41" |
| 4 | 06'04" | 00:25'45" |
| 5 | 06'00" | 00:31'45" |
| 6 | 06'14" | 00:37'59" |
| 7 | 06'03" | 00:44'02" |
| 8 | 05'57" | 00:49'59" |
| 9 | 06'07" | 00:56'06" |
| 10 | 06'11" | 01:02'17" |
| 10.6 | 09'46" | 01:08'14" |
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