10.2 km | 00:50:39 | 04:58/km日期: 2015-09-01 06:12 - 卡路里: 568 Cal - 總步數: 8972 - 平均步頻: 177 - 平均步幅: 113 cm - 溫度: 25°C - 濕度: 64%
Pace: 05'19" / 04'56" / 04'58" / 04'57" / 04'54" / 05'02" / 05'02" / 04'53" / 04'45" / 04'58" / 04'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'16" (+00'34") | 1006 / 1006 | 174 / 108 |
| 2 | | 04'54" (+00'12") | 1006 / 2012 | 177 / 115 |
| 3 | | 04'58" (+00'16") | 1007 / 3020 | 177 / 113 |
| 4 | | 04'54" (+00'12") | 1010 / 4031 | 176 / 115 |
| 5 | | 04'50" (+00'08") | 1007 / 5039 | 176 / 116 |
| 6 | | 04'59" (+00'17") | 1007 / 6046 | 177 / 112 |
| 7 | | 04'59" (+00'17") | 1009 / 7055 | 177 / 113 |
| 8 | | 04'50" (+00'08") | 1010 / 8065 | 177 / 116 |
| 9 | | 04'42" | 1009 / 9075 | 178 / 118 |
| 10 | | 04'55" (+00'13") | 1008 / 10084 | 178 / 113 |
| 11 | | 04'24" | 196 / 10280 | 175 / 129 |
9月累積里程 : 147.44 km
MW Watch 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'19" | 00:05'19" |
| 2 | 04'56" | 00:10'15" |
| 3 | 04'58" | 00:15'13" |
| 4 | 04'57" | 00:20'10" |
| 5 | 04'54" | 00:25'04" |
| 6 | 05'02" | 00:30'06" |
| 7 | 05'02" | 00:35'08" |
| 8 | 04'53" | 00:40'01" |
| 9 | 04'45" | 00:44'46" |
| 10 | 04'58" | 00:49'44" |
| 10.2 | 04'39" | 00:50'39" |
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