10.9 km | 02:05:08 | 11:29/km日期: 2022-07-10 07:15 - 總爬升: 576 m - 卡路里: 685 Cal - 總步數: 21858 - 平均步頻: 174 - 平均步幅: 49 cm - 溫度: 28°C - 濕度: 87%
Pace: 07'09" / 08'20" / 08'22" / 11'03" / 13'52" / 12'18" / 10'43" / 26'44" / 09'01" / 10'27" / 08'03" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 07'09" | 1002 / 1002 | 162 / 86 |
| 2 | | 08'16" (+01'07") | 1006 / 2008 | 163 / 73 |
| 3 | | 08'20" (+01'11") | 1002 / 3011 | 162 / 73 |
| 4 | | 11'01" (+03'52") | 1002 / 4014 | 167 / 54 |
| 5 | | 13'50" (+06'41") | 1002 / 5016 | 171 / 42 |
| 6 | | 12'21" (+05'12") | 1005 / 6021 | 174 / 46 |
| 7 | | 10'39" (+03'30") | 1006 / 7028 | 198 / 47 |
| 8 | | 26'26" (+19'17") | 1008 / 8036 | 171 / 22 |
| 9 | | 08'57" (+01'48") | 1007 / 9044 | 174 / 64 |
| 10 | | 10'26" (+03'17") | 1000 / 10044 | 198 / 48 |
| 11 | | 07'56" (+00'47") | 887 / 10932 | 175 / 71 |
7月累積里程 : 90.30 km
MW Watch 上傳 | 2 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'09" | 00:07'09" |
| 2 | 08'20" | 00:15'29" |
| 3 | 08'22" | 00:23'51" |
| 4 | 11'03" | 00:34'54" |
| 5 | 13'52" | 00:48'46" |
| 6 | 12'18" | 01:01'04" |
| 7 | 10'43" | 01:11'47" |
| 8 | 26'44" | 01:38'31" |
| 9 | 09'01" | 01:47'32" |
| 10 | 10'27" | 01:57'59" |
| 10.9 | 08'03" | 02:05'08" |
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