10.7 km | 01:14:48 | 06:57/km日期: 2015-08-28 06:20 - 地點: 大稻埕 - 天氣: 陰 - 卡路里: 667 Cal - 溫度: 25°C - 濕度: 64%
Pace: 09'24" / 06'24" / 06'04" / 06'00" / 06'01" / 06'19" / 06'04" / 06'07" / 06'15" / 08'03" / 10'59" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 09'22" (+03'23") | 997 / 997 |
2 | | 06'24" (+00'25") | 999 / 1997 |
3 | | 06'05" (+00'06") | 1005 / 3002 |
4 | | 05'59" | 1001 / 4003 |
5 | | 06'02" (+00'03") | 996 / 5000 |
6 | | 06'15" (+00'16") | 998 / 5999 |
7 | | 06'05" (+00'06") | 1006 / 7006 |
8 | | 06'07" (+00'08") | 999 / 8005 |
9 | | 06'15" (+00'16") | 999 / 9005 |
10 | | 08'04" (+02'05") | 997 / 10002 |
11 | | 11'01" (+05'02") | 736 / 10738 |
8月累積里程 :
151.44 km NIKE airmax 累積 :
729.5 kmVoice Coach 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 09'24" | 00:09'24" |
2 | 06'24" | 00:15'48" |
3 | 06'04" | 00:21'52" |
4 | 06'00" | 00:27'52" |
5 | 06'01" | 00:33'53" |
6 | 06'19" | 00:40'12" |
7 | 06'04" | 00:46'16" |
8 | 06'07" | 00:52'23" |
9 | 06'15" | 00:58'38" |
10 | 08'03" | 01:06'41" |
10.7 | 10'59" | 01:14'48" |