26.1 km | 02:32:18 | 05:49/km日期: 2022-07-09 05:13 - 平均心率: 152 - 卡路里: 1670 Cal - 總步數: 25562 - 平均步頻: 167 - 平均步幅: 102 cm - 溫度: 26°C - 濕度: 82% - PM2.5: 良好(<2)
Pace: 05'12" / 05'09" / 05'14" / 05'22" / 05'25" / 05'26" / 05'34" / 05'23" / 05'27" / 05'29" / 05'23" / 05'29" / 05'30" / 05'28" / 05'28" / 05'18" / 05'21" / 05'32" / 05'33" / 05'37" / 05'49" / 05'45" / 05'48" / 09'58" / 07'52" / 07'07" / 11'57" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'11" (+00'02") | 1000 / 1000 | 170 / 112 |
| 2 | | 05'09" | 1001 / 2001 | 173 / 112 |
| 3 | | 05'13" (+00'04") | 1002 / 3003 | 176 / 108 |
| 4 | | 05'23" (+00'14") | 1002 / 4005 | 177 / 104 |
| 5 | | 05'26" (+00'17") | 1001 / 5007 | 175 / 104 |
| 6 | | 05'27" (+00'18") | 1002 / 6009 | 174 / 105 |
| 7 | | 05'32" (+00'23") | 1002 / 7012 | 174 / 103 |
| 8 | | 05'22" (+00'13") | 1002 / 8014 | 175 / 106 |
| 9 | | 05'29" (+00'20") | 1002 / 9017 | 174 / 104 |
| 10 | | 05'28" (+00'19") | 1000 / 10017 | 176 / 103 |
| 11 | | 05'23" (+00'14") | 1000 / 11018 | 173 / 106 |
| 12 | | 05'29" (+00'20") | 1002 / 12020 | 173 / 105 |
| 13 | | 05'32" (+00'23") | 1002 / 13023 | 172 / 104 |
| 14 | | 05'28" (+00'19") | 1002 / 14025 | 172 / 105 |
| 15 | | 05'27" (+00'18") | 1002 / 15028 | 172 / 106 |
| 16 | | 05'16" (+00'07") | 1000 / 16028 | 175 / 107 |
| 17 | | 05'25" (+00'16") | 1001 / 17029 | 173 / 106 |
| 18 | | 05'31" (+00'22") | 1001 / 18031 | 174 / 103 |
| 19 | | 05'36" (+00'27") | 1002 / 19033 | 172 / 103 |
| 20 | | 05'36" (+00'27") | 1001 / 20035 | 174 / 102 |
| 21 | | 05'50" (+00'41") | 1002 / 21037 | 172 / 99 |
| 22 | | 05'43" (+00'34") | 1002 / 22039 | 171 / 102 |
| 23 | | 05'51" (+00'42") | 1002 / 23041 | 170 / 100 |
| 24 | | 10'11" (+05'02") | 1001 / 24043 | 125 / 78 |
| 25 | | 07'41" (+02'32") | 1001 / 25044 | 147 / 88 |
| 26 | | 07'16" (+02'07") | 1001 / 26046 | 152 / 90 |
| 27 | | 10'25" (+05'16") | 91 / 26137 | 124 / 77 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 126~154 | 65~79% |
| 2:M馬拉松配速區 | 154~173 | 79~89% |
| 3:T乳酸耐力區 | 173~179 | 89~92% |
| 4:A無氧耐力區 | 179~190 | 92~97.5% |
| 5:I最大耗氧區 | 190~195 | 97.5~100% |
| 最大心率為195 點此去設定最大心率 |
7月累積里程 : 317.67 km
MW Watch 上傳(省電模式) | 2 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'12" | 00:05'12" |
| 2 | 05'09" | 00:10'21" |
| 3 | 05'14" | 00:15'35" |
| 4 | 05'22" | 00:20'57" |
| 5 | 05'25" | 00:26'22" |
| 6 | 05'26" | 00:31'48" |
| 7 | 05'34" | 00:37'22" |
| 8 | 05'23" | 00:42'45" |
| 9 | 05'27" | 00:48'12" |
| 10 | 05'29" | 00:53'41" |
| 11 | 05'23" | 00:59'04" |
| 12 | 05'29" | 01:04'33" |
| 13 | 05'30" | 01:10'03" |
| 14 | 05'28" | 01:15'31" |
| 15 | 05'28" | 01:20'59" |
| 16 | 05'18" | 01:26'17" |
| 17 | 05'21" | 01:31'38" |
| 18 | 05'32" | 01:37'10" |
| 19 | 05'33" | 01:42'43" |
| 20 | 05'37" | 01:48'20" |
| 21 | 05'49" | 01:54'09" |
| 22 | 05'45" | 01:59'54" |
| 23 | 05'48" | 02:05'42" |
| 24 | 09'58" | 02:15'40" |
| 25 | 07'52" | 02:23'32" |
| 26 | 07'07" | 02:30'39" |
| 26.1 | 11'55" | 02:32'18" |
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