12.6 km | 01:20:40 | 06:22/km日期: 2015-08-25 18:30 - 地點: 天水圍朗屏 - 天氣: 焗熱 - 卡路里: 831 Cal - 溫度: 33°C - 濕度: 60%
Pace: 06'58" / 06'27" / 07'00" / 06'00" / 06'28" / 06'18" / 06'11" / 07'21" / 06'34" / 05'55" / 05'46" / 06'02" / 05'43" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'53" (+01'09") | 996 / 996 |
| 2 | | 06'24" (+00'40") | 995 / 1992 |
| 3 | | 07'01" (+01'17") | 1006 / 2999 |
| 4 | | 06'05" (+00'21") | 1002 / 4001 |
| 5 | | 06'21" (+00'37") | 994 / 4996 |
| 6 | | 06'19" (+00'35") | 1020 / 6016 |
| 7 | | 06'14" (+00'30") | 990 / 7006 |
| 8 | | 07'36" (+01'52") | 1013 / 8019 |
| 9 | | 06'17" (+00'33") | 1004 / 9024 |
| 10 | | 05'58" (+00'14") | 996 / 10020 |
| 11 | | 05'44" | 1010 / 11030 |
| 12 | | 05'57" (+00'13") | 998 / 12029 |
| 13 | | 05'49" (+00'05") | 612 / 12641 |
8月累積里程 :
134.94 km 
MIZUNO WAVE AERO 10 累積 :
2490.4 kmAndroid - Sony D5303 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'58" | 00:06'58" |
| 2 | 06'27" | 00:13'25" |
| 3 | 07'00" | 00:20'25" |
| 4 | 06'00" | 00:26'25" |
| 5 | 06'28" | 00:32'53" |
| 6 | 06'18" | 00:39'11" |
| 7 | 06'11" | 00:45'22" |
| 8 | 07'21" | 00:52'43" |
| 9 | 06'34" | 00:59'17" |
| 10 | 05'55" | 01:05'12" |
| 11 | 05'46" | 01:10'58" |
| 12 | 06'02" | 01:17'00" |
| 12.6 | 05'42" | 01:20'40" |
展開計圈分析
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