8.6 km | 00:53:28 | 06:12/km日期: 2015-08-25 18:25 - 卡路里: 800 Cal - 溫度: 17°C - 濕度: 84%
Pace: 04'57" / 04'40" / 04'55" / 16'31" / 04'56" / 04'20" / 04'41" / 05'35" / 04'47" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'56" (+00'35") | 1023 / 1023 |
| 2 | | 04'39" (+00'18") | 1012 / 2035 |
| 3 | | 04'57" (+00'36") | 1003 / 3039 |
| 4 | | 16'23" (+12'02") | 1012 / 4051 |
| 5 | | 04'45" (+00'24") | 1014 / 5065 |
| 6 | | 04'21" | 1006 / 6072 |
| 7 | | 04'40" (+00'19") | 1005 / 7077 |
| 8 | | 05'38" (+01'17") | 1013 / 8091 |
| 9 | | 04'51" (+00'30") | 511 / 8602 |
8月累積里程 : 142.84 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'57" | 00:04'57" |
| 2 | 04'40" | 00:09'37" |
| 3 | 04'55" | 00:14'32" |
| 4 | 16'31" | 00:31'03" |
| 5 | 04'56" | 00:35'59" |
| 6 | 04'20" | 00:40'19" |
| 7 | 04'41" | 00:45'00" |
| 8 | 05'35" | 00:50'35" |
| 8.6 | 04'46" | 00:53'28" |
展開計圈分析
留言 
