27.5 km | 00:35:46 | 01:17/km日期: 2022-07-09 08:41 - 卡路里: 1884 Cal - 溫度: 29°C - 濕度: 80%
Pace: 01'11" / 02'18" / 03'02" / 03'50" / 01'19" / 01'46" / 00'56" / 01'33" / 00'51" / 00'46" / 00'45" / 00'47" / 00'50" / 00'48" / 00'48" / 00'43" / 00'49" / 00'46" / 00'45" / 00'46" / 00'42" / 00'40" / 00'39" / 00'43" / 03'15" / 01'37" / 01'39" / 02'16" /
7月累積里程 : 85.78 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 01'11" | 00:01'11" |
2 | 02'18" | 00:03'29" |
3 | 03'02" | 00:06'31" |
4 | 03'50" | 00:10'21" |
5 | 01'19" | 00:11'40" |
6 | 01'46" | 00:13'26" |
7 | 00'56" | 00:14'22" |
8 | 01'33" | 00:15'55" |
9 | 00'51" | 00:16'46" |
10 | 00'46" | 00:17'32" |
11 | 00'45" | 00:18'17" |
12 | 00'47" | 00:19'04" |
13 | 00'50" | 00:19'54" |
14 | 00'48" | 00:20'42" |
15 | 00'48" | 00:21'30" |
16 | 00'43" | 00:22'13" |
17 | 00'49" | 00:23'02" |
18 | 00'46" | 00:23'48" |
19 | 00'45" | 00:24'33" |
20 | 00'46" | 00:25'19" |
21 | 00'42" | 00:26'01" |
22 | 00'40" | 00:26'41" |
23 | 00'39" | 00:27'20" |
24 | 00'43" | 00:28'03" |
25 | 03'15" | 00:31'18" |
26 | 01'37" | 00:32'55" |
27 | 01'39" | 00:34'34" |
27.5 | 02'15" | 00:35'48" |