27.8 km | 05:53:09 | 12:42/km日期: 2022-06-12 06:59 - 總爬升: 876 m - 卡路里: 1433 Cal - 平均步頻: 130 - 溫度: 23°C - 濕度: 96% - PM2.5: 良好(13)
Pace: 07'37" / 14'21" / 13'53" / 16'02" / 12'35" / 09'39" / 14'33" / 11'46" / 15'50" / 13'26" / 11'28" / 14'15" / 14'16" / 13'20" / 10'36" / 20'26" / 08'35" / 16'39" / 19'33" / 15'41" / 09'03" / 11'14" / 16'18" / 14'39" / 12'46" / 06'49" / 07'28" / 10'19" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'37" (+00'49") | 1000 / 1000 |
| 2 | | 14'21" (+07'33") | 1000 / 2000 |
| 3 | | 13'52" (+07'04") | 1000 / 3000 |
| 4 | | 16'02" (+09'14") | 1000 / 4000 |
| 5 | | 12'34" (+05'46") | 1000 / 5000 |
| 6 | | 09'38" (+02'50") | 1000 / 6000 |
| 7 | | 14'33" (+07'45") | 1000 / 7000 |
| 8 | | 11'45" (+04'57") | 1000 / 8000 |
| 9 | | 15'50" (+09'02") | 1000 / 9000 |
| 10 | | 13'26" (+06'38") | 1000 / 10000 |
| 11 | | 11'27" (+04'39") | 1000 / 11000 |
| 12 | | 14'15" (+07'27") | 1000 / 12000 |
| 13 | | 14'15" (+07'27") | 1000 / 13000 |
| 14 | | 13'20" (+06'32") | 1000 / 14000 |
| 15 | | 10'35" (+03'47") | 1000 / 15000 |
| 16 | | 12'35" (+05'47") | 1000 / 16000 |
| 17 | | 08'35" (+01'47") | 1000 / 17000 |
| 18 | | 16'39" (+09'51") | 1000 / 18000 |
| 19 | | 19'31" (+12'43") | 1000 / 19000 |
| 20 | | 15'42" (+08'54") | 1000 / 20000 |
| 21 | | 09'03" (+02'15") | 1000 / 21000 |
| 22 | | 11'13" (+04'25") | 1000 / 22000 |
| 23 | | 16'13" (+09'25") | 1000 / 23000 |
| 24 | | 14'44" (+07'56") | 1000 / 24000 |
| 25 | | 12'45" (+05'57") | 1000 / 25000 |
| 26 | | 06'48" | 1000 / 26000 |
| 27 | | 07'26" (+00'38") | 1000 / 27000 |
| 28 | | 10'19" (+03'31") | 796 / 27796 |
6月累積里程 : 27.80 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'37" | 00:07'37" |
| 2 | 14'21" | 00:21'58" |
| 3 | 13'53" | 00:35'51" |
| 4 | 16'02" | 00:51'53" |
| 5 | 12'35" | 01:04'28" |
| 6 | 09'39" | 01:14'07" |
| 7 | 14'33" | 01:28'40" |
| 8 | 11'46" | 01:40'26" |
| 9 | 15'50" | 01:56'16" |
| 10 | 13'26" | 02:09'42" |
| 11 | 11'28" | 02:21'10" |
| 12 | 14'15" | 02:35'25" |
| 13 | 14'16" | 02:49'41" |
| 14 | 13'20" | 03:03'01" |
| 15 | 10'36" | 03:13'37" |
| 16 | 20'26" | 03:34'03" |
| 17 | 08'35" | 03:42'38" |
| 18 | 16'39" | 03:59'17" |
| 19 | 19'33" | 04:18'50" |
| 20 | 15'41" | 04:34'31" |
| 21 | 09'03" | 04:43'34" |
| 22 | 11'14" | 04:54'48" |
| 23 | 16'18" | 05:11'06" |
| 24 | 14'39" | 05:25'45" |
| 25 | 12'46" | 05:38'31" |
| 26 | 06'49" | 05:45'20" |
| 27 | 07'28" | 05:52'48" |
| 27.8 | 10'18" | 06:01'01" |
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