5.4 km | 00:34:54 | 06:28/km日期: 2015-07-28 07:35 - 卡路里: 480 Cal - 溫度: 28°C - 濕度: 78%
Pace: 07'06" / 06'27" / 06'39" / 06'26" / 05'59" / 05'54" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'06" (+01'07") | 1000 / 1000 |
| 2 | | 06'27" (+00'28") | 1000 / 2000 |
| 3 | | 06'39" (+00'40") | 1000 / 3000 |
| 4 | | 06'25" (+00'26") | 1000 / 4000 |
| 5 | | 05'59" | 1000 / 5000 |
| 6 | | 05'54" | 386 / 5386 |
7月累積里程 : 67.48 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'06" | 00:07'06" |
| 2 | 06'27" | 00:13'33" |
| 3 | 06'39" | 00:20'12" |
| 4 | 06'26" | 00:26'38" |
| 5 | 05'59" | 00:32'37" |
| 5.4 | 05'54" | 00:34'54" |
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