26.2 km | 03:59:21 | 09:08/km日期: 2022-07-02 07:26 - 總爬升: 391 m - 卡路里: 1641 Cal - 平均步頻: 146 - 溫度: 27°C - 濕度: 86% - PM2.5: 良好(8)
Pace: 07'17" / 07'02" / 07'08" / 06'58" / 07'14" / 06'50" / 07'43" / 06'53" / 06'54" / 08'46" / 08'40" / 07'40" / 10'07" / 07'21" / 14'45" / 07'51" / 08'26" / 08'46" / 11'25" / 11'54" / 11'19" / 13'51" / 12'21" / 13'00" / 12'37" / 12'44" / 14'02" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'16" (+00'26") | 1000 / 1000 |
| 2 | | 07'02" (+00'12") | 1000 / 2000 |
| 3 | | 07'07" (+00'17") | 1000 / 3000 |
| 4 | | 06'58" (+00'08") | 1000 / 4000 |
| 5 | | 07'14" (+00'24") | 1000 / 5000 |
| 6 | | 06'50" | 1000 / 6000 |
| 7 | | 07'42" (+00'52") | 1000 / 7000 |
| 8 | | 06'53" (+00'03") | 1000 / 8000 |
| 9 | | 06'53" (+00'03") | 1000 / 9000 |
| 10 | | 08'46" (+01'56") | 1000 / 10000 |
| 11 | | 08'39" (+01'49") | 1000 / 11000 |
| 12 | | 07'40" (+00'50") | 1000 / 12000 |
| 13 | | 07'31" (+00'41") | 1000 / 13000 |
| 14 | | 07'20" (+00'30") | 1000 / 14000 |
| 15 | | 08'31" (+01'41") | 1000 / 15000 |
| 16 | | 07'50" (+01'00") | 1000 / 16000 |
| 17 | | 08'25" (+01'35") | 1000 / 17000 |
| 18 | | 08'46" (+01'56") | 1000 / 18000 |
| 19 | | 11'24" (+04'34") | 1000 / 19000 |
| 20 | | 11'53" (+05'03") | 1000 / 20000 |
| 21 | | 11'19" (+04'29") | 1000 / 21000 |
| 22 | | 13'50" (+07'00") | 1000 / 22000 |
| 23 | | 12'21" (+05'31") | 1000 / 23000 |
| 24 | | 12'59" (+06'09") | 1000 / 24000 |
| 25 | | 12'37" (+05'47") | 1000 / 25000 |
| 26 | | 12'43" (+05'53") | 1000 / 26000 |
| 27 | | 13'58" (+07'08") | 190 / 26190 |
7月累積里程 : 88.17 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'17" | 00:07'17" |
| 2 | 07'02" | 00:14'19" |
| 3 | 07'08" | 00:21'27" |
| 4 | 06'58" | 00:28'25" |
| 5 | 07'14" | 00:35'39" |
| 6 | 06'50" | 00:42'29" |
| 7 | 07'43" | 00:50'12" |
| 8 | 06'53" | 00:57'05" |
| 9 | 06'54" | 01:03'59" |
| 10 | 08'46" | 01:12'45" |
| 11 | 08'40" | 01:21'25" |
| 12 | 07'40" | 01:29'05" |
| 13 | 10'07" | 01:39'12" |
| 14 | 07'21" | 01:46'33" |
| 15 | 14'45" | 02:01'18" |
| 16 | 07'51" | 02:09'09" |
| 17 | 08'26" | 02:17'35" |
| 18 | 08'46" | 02:26'21" |
| 19 | 11'25" | 02:37'46" |
| 20 | 11'54" | 02:49'40" |
| 21 | 11'19" | 03:00'59" |
| 22 | 13'51" | 03:14'50" |
| 23 | 12'21" | 03:27'11" |
| 24 | 13'00" | 03:40'11" |
| 25 | 12'37" | 03:52'48" |
| 26 | 12'44" | 04:05'32" |
| 26.2 | 13'59" | 04:08'12" |
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