9.1 km | 01:06:29 | 07:17/km日期: 2022-07-03 10:17 - 卡路里: 452 Cal - 平均步頻: 186 - 溫度: 25°C - 濕度: 89% - PM2.5: 良好(8)
Pace: 05'17" / 06'29" / 06'44" / 06'57" / 07'21" / 07'38" / 07'33" / 07'56" / 08'11" / 07'46" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'48" (+00'20") | 1000 / 1000 |
2 | | 06'28" | 1000 / 2000 |
3 | | 06'44" (+00'16") | 1000 / 3000 |
4 | | 06'57" (+00'29") | 1000 / 4000 |
5 | | 07'20" (+00'52") | 1000 / 5000 |
6 | | 07'38" (+01'10") | 1000 / 6000 |
7 | | 07'33" (+01'05") | 1000 / 7000 |
8 | | 07'55" (+01'27") | 1000 / 8000 |
9 | | 08'10" (+01'42") | 1000 / 9000 |
10 | | 07'09" (+00'41") | 120 / 9120 |
7月累積里程 : 67.83 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'17" | 00:05'17" |
2 | 06'29" | 00:11'46" |
3 | 06'44" | 00:18'30" |
4 | 06'57" | 00:25'27" |
5 | 07'21" | 00:32'48" |
6 | 07'38" | 00:40'26" |
7 | 07'33" | 00:47'59" |
8 | 07'56" | 00:55'55" |
9 | 08'11" | 01:04'06" |
9.1 | 07'44" | 01:05'02" |