10.1 km | 01:01:12 | 06:02/km日期: 2022-07-07 19:17 - 平均心率: 168 - 卡路里: 546 Cal - 總步數: 10664 - 平均步頻: 174 - 平均步幅: 94 cm - 溫度: 29°C - 濕度: 80% - PM2.5: 良好(15)
Pace: 06'09" / 05'54" / 06'05" / 06'06" / 06'02" / 06'00" / 05'55" / 05'54" / 05'58" / 05'46" / 11'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'11" (+00'16") | 1002 / 1002 | 170 / 95 |
| 2 | | 06'03" (+00'08") | 1000 / 2002 | 173 / 95 |
| 3 | | 06'07" (+00'12") | 1002 / 3004 | 173 / 94 |
| 4 | | 06'07" (+00'12") | 1000 / 4005 | 173 / 93 |
| 5 | | 06'06" (+00'11") | 1001 / 5007 | 174 / 93 |
| 6 | | 06'01" (+00'06") | 1001 / 6008 | 174 / 94 |
| 7 | | 05'57" (+00'02") | 1000 / 7009 | 175 / 95 |
| 8 | | 06'01" (+00'06") | 1001 / 8011 | 175 / 94 |
| 9 | | 05'55" | 1000 / 9011 | 175 / 95 |
| 10 | | 05'55" | 1000 / 10011 | 175 / 96 |
| 11 | | 05'51" | 110 / 10122 | 175 / 97 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 107~131 | 65~79% |
| 2:M馬拉松配速區 | 131~147 | 79~89% |
| 3:T乳酸耐力區 | 147~152 | 89~92% |
| 4:A無氧耐力區 | 152~161 | 92~97.5% |
| 5:I最大耗氧區 | 161~166 | 97.5~100% |
| 最大心率為166 點此去設定最大心率 |
7月累積里程 : 194.56 km
MW Watch 上傳 | 2 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'09" | 00:06'09" |
| 2 | 05'54" | 00:12'03" |
| 3 | 06'05" | 00:18'08" |
| 4 | 06'06" | 00:24'14" |
| 5 | 06'02" | 00:30'16" |
| 6 | 06'00" | 00:36'16" |
| 7 | 05'55" | 00:42'11" |
| 8 | 05'54" | 00:48'05" |
| 9 | 05'58" | 00:54'03" |
| 10 | 05'46" | 00:59'49" |
| 10.1 | 11'16" | 01:01'12" |
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