5.0 km | 00:24:21 | 04:50/km日期: 2015-08-25 20:47 - 卡路里: 327 Cal - 溫度: 28°C - 濕度: 79%
Pace: 05'02" / 04'46" / 04'48" / 04'48" / 04'48" / 04'50" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'01" (+00'15") | 1000 / 1000 |
2 | | 04'46" | 1000 / 2000 |
3 | | 04'48" (+00'02") | 1000 / 3000 |
4 | | 04'47" (+00'01") | 1000 / 4000 |
5 | | 04'48" (+00'02") | 1000 / 5000 |
6 | | 05'04" (+00'18") | 31 / 5031 |
8月累積里程 : 81.57 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'02" | 00:05'02" |
2 | 04'46" | 00:09'48" |
3 | 04'48" | 00:14'36" |
4 | 04'48" | 00:19'24" |
5 | 04'48" | 00:24'12" |
5.0 | 04'45" | 00:24'21" |