10.4 km | 00:59:05 | 05:39/km日期: 2015-08-25 17:50 - 卡路里: 657 Cal - 溫度: 29°C - 濕度: 71%
Pace: 06'26" / 05'38" / 05'33" / 05'26" / 05'00" / 11'12" / 06'51" / 05'58" / 05'40" / 05'30" / 05'05" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'20" (+01'20") | 1000 / 1000 |
| 2 | | 05'37" (+00'37") | 1000 / 2000 |
| 3 | | 05'33" (+00'33") | 1000 / 3000 |
| 4 | | 05'26" (+00'26") | 1000 / 4000 |
| 5 | | 05'00" | 1000 / 5000 |
| 6 | | 05'45" (+00'45") | 1000 / 6000 |
| 7 | | 06'01" (+01'01") | 1000 / 7000 |
| 8 | | 05'57" (+00'57") | 1000 / 8000 |
| 9 | | 05'40" (+00'40") | 1000 / 9000 |
| 10 | | 05'29" (+00'29") | 1000 / 10000 |
| 11 | | 05'04" (+00'04") | 435 / 10435 |
8月累積里程 :
202.03 km 
母子鱷魚 二代Y拖(天空藍) 累積 :
289.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'26" | 00:06'26" |
| 2 | 05'38" | 00:12'04" |
| 3 | 05'33" | 00:17'37" |
| 4 | 05'26" | 00:23'03" |
| 5 | 05'00" | 00:28'03" |
| 6 | 11'12" | 00:39'15" |
| 7 | 06'51" | 00:46'06" |
| 8 | 05'58" | 00:52'04" |
| 9 | 05'40" | 00:57'44" |
| 10 | 05'30" | 01:03'14" |
| 10.4 | 05'05" | 01:05'27" |
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