10.0 km | 01:27:47 | 08:45/km日期: 2022-07-03 17:37 - 平均心率: 159 - 卡路里: 802 Cal - 平均步頻: 144 - 溫度: 31°C - 濕度: 72% - PM2.5: 良好(15)
Pace: 07'35" / 08'02" / 09'24" / 08'05" / 09'04" / 08'39" / 08'45" / 09'19" / 09'41" / 09'11" / 05'33" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'35" | 1000 / 1000 |
| 2 | | 08'02" (+00'27") | 1000 / 2000 |
| 3 | | 09'24" (+01'49") | 1000 / 3000 |
| 4 | | 08'04" (+00'29") | 1000 / 4000 |
| 5 | | 09'04" (+01'29") | 1000 / 5000 |
| 6 | | 08'39" (+01'04") | 1000 / 6000 |
| 7 | | 08'45" (+01'10") | 1000 / 7000 |
| 8 | | 09'19" (+01'44") | 1000 / 8000 |
| 9 | | 11'25" (+03'50") | 61 / 8061 |
| 10 | | 38'02" (+30'27") | 0 / 8062 |
| 11 | | 19'05" (+11'30") | 0 / 8062 |
| 12 | | 17'24" (+09'49") | 0 / 8063 |
| 13 | | 15'02" (+07'27") | 0 / 8064 |
| 14 | | 16'34" (+08'59") | 11 / 8075 |
| 15 | | 17'21" (+09'46") | 6 / 8082 |
| 16 | | 15'40" (+08'05") | 0 / 8083 |
| 17 | | 14'15" (+06'40") | 1 / 8084 |
| 18 | | 09'16" (+01'41") | 1000 / 9084 |
| 19 | | 09'08" (+01'33") | 930 / 10015 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 110~134 | 65~79% |
| 2:M馬拉松配速區 | 134~151 | 79~89% |
| 3:T乳酸耐力區 | 151~156 | 89~92% |
| 4:A無氧耐力區 | 156~165 | 92~97.5% |
| 5:I最大耗氧區 | 165~170 | 97.5~100% |
| 最大心率為170 點此去設定最大心率 |
7月累積里程 :
45.08 km 
skechers GoTrail 2 累積 :
261.0 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'35" | 00:07'35" |
| 2 | 08'02" | 00:15'37" |
| 3 | 09'24" | 00:25'01" |
| 4 | 08'05" | 00:33'06" |
| 5 | 09'04" | 00:42'10" |
| 6 | 08'39" | 00:50'49" |
| 7 | 08'45" | 00:59'34" |
| 8 | 09'19" | 01:08'53" |
| 9 | 09'41" | 01:18'34" |
| 10 | 09'11" | 01:27'45" |
| 10.0 | 05'24" | 01:27'50" |
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