41.4 km | 03:42:23 | 05:22/km日期: 2022-07-02 06:49 - 總爬升: 305 m - 卡路里: 2312 Cal - 平均步頻: 7 - 溫度: 26°C - 濕度: 97% - PM2.5: 良好(8)
Pace: 05'38" / 05'24" / 04'44" / 04'57" / 04'29" / 06'16" / 05'23" / 04'57" / 05'11" / 04'36" / 03'13" / 04'35" / 04'08" / 04'05" / 04'58" / 05'09" / 04'42" / 04'53" / 04'47" / 05'08" / 07'08" / 04'21" / 04'30" / 04'36" / 05'50" / 07'58" / 07'15" / 05'53" / 04'57" / 07'07" / 05'31" / 05'44" / 05'42" / 04'29" / 03'14" / 04'09" / 05'00" / 07'25" / 06'32" / 04'54" / 04'55" / 08'29" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'33" (+02'24") | 997 / 997 |
| 2 | | 05'27" (+02'18") | 1005 / 2002 |
| 3 | | 04'43" (+01'34") | 1000 / 3003 |
| 4 | | 04'56" (+01'47") | 1012 / 4015 |
| 5 | | 04'28" (+01'19") | 989 / 5004 |
| 6 | | 06'13" (+03'04") | 1005 / 6010 |
| 7 | | 05'24" (+02'15") | 1009 / 7019 |
| 8 | | 04'53" (+01'44") | 995 / 8015 |
| 9 | | 05'12" (+02'03") | 1006 / 9022 |
| 10 | | 04'33" (+01'24") | 1030 / 10052 |
| 11 | | 03'13" (+00'04") | 998 / 11051 |
| 12 | | 04'33" (+01'24") | 1026 / 12078 |
| 13 | | 04'08" (+00'59") | 999 / 13077 |
| 14 | | 05'04" (+01'55") | 1077 / 14155 |
| 15 | | 04'00" (+00'51") | 1006 / 15161 |
| 16 | | 05'08" (+01'59") | 1001 / 16163 |
| 17 | | 04'37" (+01'28") | 990 / 17154 |
| 18 | | 05'00" (+01'51") | 1003 / 18157 |
| 19 | | 04'48" (+01'39") | 1008 / 19166 |
| 20 | | 07'26" (+04'17") | 997 / 20163 |
| 21 | | 04'47" (+01'38") | 1013 / 21176 |
| 22 | | 04'17" (+01'08") | 1069 / 22246 |
| 23 | | 04'29" (+01'20") | 1003 / 23249 |
| 24 | | 04'47" (+01'38") | 1009 / 24258 |
| 25 | | 05'45" (+02'36") | 1000 / 25259 |
| 26 | | 08'55" (+05'46") | 1024 / 26283 |
| 27 | | 05'48" (+02'39") | 996 / 27279 |
| 28 | | 06'21" (+03'12") | 997 / 28277 |
| 29 | | 06'21" (+03'12") | 1013 / 29290 |
| 30 | | 05'20" (+02'11") | 1007 / 30298 |
| 31 | | 06'26" (+03'17") | 1000 / 31299 |
| 32 | | 05'58" (+02'49") | 990 / 32290 |
| 33 | | 04'56" (+01'47") | 1002 / 33292 |
| 34 | | 04'01" (+00'52") | 1002 / 34295 |
| 35 | | 03'09" | 1006 / 35301 |
| 36 | | 04'15" (+01'06") | 1006 / 36307 |
| 37 | | 07'30" (+04'21") | 1015 / 37323 |
| 38 | | 06'03" (+02'54") | 994 / 38318 |
| 39 | | 05'38" (+02'29") | 1008 / 39326 |
| 40 | | 04'39" (+01'30") | 993 / 40320 |
| 41 | | 05'04" (+01'55") | 1014 / 41334 |
| 42 | | 05'12" (+02'03") | 416 / 41750 |
7月累積里程 :
128.50 km 
Mizuno Inspire 16 累積 :
1668.2 kmAndroid - samsung SM-A515F 上傳 | 2 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'38" | 00:05'38" |
| 2 | 05'24" | 00:11'02" |
| 3 | 04'44" | 00:15'46" |
| 4 | 04'57" | 00:20'43" |
| 5 | 04'29" | 00:25'12" |
| 6 | 06'16" | 00:31'28" |
| 7 | 05'23" | 00:36'51" |
| 8 | 04'57" | 00:41'48" |
| 9 | 05'11" | 00:46'59" |
| 10 | 04'36" | 00:51'35" |
| 11 | 03'13" | 00:54'48" |
| 12 | 04'35" | 00:59'23" |
| 13 | 04'08" | 01:03'31" |
| 14 | 04'05" | 01:07'36" |
| 15 | 04'58" | 01:12'34" |
| 16 | 05'09" | 01:17'43" |
| 17 | 04'42" | 01:22'25" |
| 18 | 04'53" | 01:27'18" |
| 19 | 04'47" | 01:32'05" |
| 20 | 05'08" | 01:37'13" |
| 21 | 07'08" | 01:44'21" |
| 22 | 04'21" | 01:48'42" |
| 23 | 04'30" | 01:53'12" |
| 24 | 04'36" | 01:57'48" |
| 25 | 05'50" | 02:03'38" |
| 26 | 07'58" | 02:11'36" |
| 27 | 07'15" | 02:18'51" |
| 28 | 05'53" | 02:24'44" |
| 29 | 04'57" | 02:29'41" |
| 30 | 07'07" | 02:36'48" |
| 31 | 05'31" | 02:42'19" |
| 32 | 05'44" | 02:48'03" |
| 33 | 05'42" | 02:53'45" |
| 34 | 04'29" | 02:58'14" |
| 35 | 03'14" | 03:01'28" |
| 36 | 04'09" | 03:05'37" |
| 37 | 05'00" | 03:10'37" |
| 38 | 07'25" | 03:18'02" |
| 39 | 06'32" | 03:24'34" |
| 40 | 04'54" | 03:29'28" |
| 41 | 04'55" | 03:34'23" |
| 41.8 | 04'51" | 03:38'02" |
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