4.5 km | 00:37:31 | 08:16/km日期: 2015-08-13 05:40 - 卡路里: 334 Cal - 溫度: 28°C - 濕度: 66%
Pace: 08'08" / 08'36" / 08'19" / 08'07" / 08'13" /
8月累積里程 : 97.50 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'08" | 00:08'08" |
| 2 | 08'36" | 00:16'44" |
| 3 | 08'19" | 00:25'03" |
| 4 | 08'07" | 00:33'10" |
| 4.5 | 08'12" | 00:37'31" |
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