12.1 km | 01:16:45 | 06:20/km日期: 2015-08-25 04:52 - 地點: 河濱步道 - 卡路里: 620 Cal - 總步數: 12596 - 平均步頻: 164 - 平均步幅: 96 cm - 溫度: 26°C - 濕度: 91%
Pace: 06'04" / 06'31" / 05'55" / 06'00" / 06'12" / 06'13" / 06'27" / 06'29" / 06'28" / 06'25" / 06'11" / 06'45" / 11'24" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'01" (+00'07") | 1006 / 1006 | 163 / 101 |
| 2 | | 06'29" (+00'35") | 1005 / 2011 | 163 / 94 |
| 3 | | 05'54" | 1000 / 3012 | 164 / 102 |
| 4 | | 05'58" (+00'04") | 1003 / 4016 | 165 / 101 |
| 5 | | 06'12" (+00'18") | 1008 / 5025 | 165 / 97 |
| 6 | | 06'26" (+00'32") | 1004 / 6029 | 165 / 93 |
| 7 | | 06'25" (+00'31") | 1006 / 7036 | 165 / 94 |
| 8 | | 06'23" (+00'29") | 1008 / 8045 | 164 / 94 |
| 9 | | 06'26" (+00'32") | 1007 / 9052 | 163 / 95 |
| 10 | | 06'27" (+00'33") | 1003 / 10056 | 163 / 94 |
| 11 | | 06'11" (+00'17") | 1004 / 11060 | 162 / 99 |
| 12 | | 06'47" (+00'53") | 1005 / 12065 | 162 / 90 |
| 13 | | 06'07" (+00'13") | 95 / 12160 | 164 / 99 |
8月累積里程 : 138.97 km
MW Watch 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'04" | 00:06'04" |
| 2 | 06'31" | 00:12'35" |
| 3 | 05'55" | 00:18'30" |
| 4 | 06'00" | 00:24'30" |
| 5 | 06'12" | 00:30'42" |
| 6 | 06'13" | 00:36'55" |
| 7 | 06'27" | 00:43'22" |
| 8 | 06'29" | 00:49'51" |
| 9 | 06'28" | 00:56'19" |
| 10 | 06'25" | 01:02'44" |
| 11 | 06'11" | 01:08'55" |
| 12 | 06'45" | 01:15'40" |
| 12.1 | 11'22" | 01:16'45" |
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