15.1 km | 01:18:31 | 05:12/km日期: 2022-07-02 06:21 - 平均心率: 150 - 卡路里: 928 Cal - 平均步頻: 180 - 溫度: 28°C - 濕度: 76% - PM2.5: 良好(15)
Pace: 05'48" / 05'35" / 05'04" / 05'01" / 05'07" / 05'05" / 05'26" / 05'10" / 05'01" / 05'04" / 05'04" / 05'04" / 05'28" / 05'08" / 05'00" / 07'44" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'49" (+00'50") | 1000 / 1000 |
| 2 | | 05'34" (+00'35") | 1000 / 2000 |
| 3 | | 05'04" (+00'05") | 1000 / 3000 |
| 4 | | 05'01" (+00'02") | 1000 / 4000 |
| 5 | | 05'06" (+00'07") | 1000 / 5000 |
| 6 | | 05'05" (+00'06") | 1000 / 6000 |
| 7 | | 05'25" (+00'26") | 1000 / 7000 |
| 8 | | 05'10" (+00'11") | 1000 / 8000 |
| 9 | | 05'00" (+00'01") | 1000 / 9000 |
| 10 | | 05'04" (+00'05") | 1000 / 10000 |
| 11 | | 05'03" (+00'04") | 1000 / 11000 |
| 12 | | 05'03" (+00'04") | 1000 / 12000 |
| 13 | | 05'28" (+00'29") | 1000 / 13000 |
| 14 | | 05'08" (+00'09") | 1000 / 14000 |
| 15 | | 04'59" | 1000 / 15000 |
| 16 | | 06'16" (+01'17") | 16 / 15016 |
| 17 | | 08'05" (+03'06") | 39 / 15056 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 124~150 | 65~79% |
| 2:M馬拉松配速區 | 150~169 | 79~89% |
| 3:T乳酸耐力區 | 169~175 | 89~92% |
| 4:A無氧耐力區 | 175~186 | 92~97.5% |
| 5:I最大耗氧區 | 186~191 | 97.5~100% |
| 最大心率為191 點此去設定最大心率 |
7月累積里程 : 152.43 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'48" | 00:05'48" |
| 2 | 05'35" | 00:11'23" |
| 3 | 05'04" | 00:16'27" |
| 4 | 05'01" | 00:21'28" |
| 5 | 05'07" | 00:26'35" |
| 6 | 05'05" | 00:31'40" |
| 7 | 05'26" | 00:37'06" |
| 8 | 05'10" | 00:42'16" |
| 9 | 05'01" | 00:47'17" |
| 10 | 05'04" | 00:52'21" |
| 11 | 05'04" | 00:57'25" |
| 12 | 05'04" | 01:02'29" |
| 13 | 05'28" | 01:07'57" |
| 14 | 05'08" | 01:13'05" |
| 15 | 05'00" | 01:18'05" |
| 15.1 | 07'41" | 01:18'31" |
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