16.2 km | 01:43:50 | 06:24/km日期: 2015-08-22 05:35 - 總爬升: 238 m - 平均心率: 28 - 卡路里: 1019 Cal - 溫度: 26°C - 濕度: 89%
Pace: 06'12" / 10'37" / 08'47" / 10'50" / 06'33" / 05'15" / 05'19" / 05'39" / 08'27" / 11'33" / 11'04" / 09'25" / 02'48" / 00'02" / 00'03" / 00'47" / 02'25" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'10" (+00'55") | 1003 / 1003 |
| 2 | | 10'33" (+05'18") | 1014 / 2018 |
| 3 | | 08'45" (+03'30") | 1005 / 3024 |
| 4 | | 10'47" (+05'32") | 1009 / 4034 |
| 5 | | 06'30" (+01'15") | 1013 / 5047 |
| 6 | | 05'15" | 1003 / 6051 |
| 7 | | 05'16" (+00'01") | 1005 / 7057 |
| 8 | | 05'40" (+00'25") | 1004 / 8061 |
| 9 | | 08'44" (+03'29") | 1005 / 9067 |
| 10 | | 11'41" (+06'26") | 1010 / 10077 |
| 11 | | 10'55" (+05'40") | 999 / 11076 |
| 12 | | 09'27" (+04'12") | 1008 / 12085 |
| 13 | | 18'12" (+12'57") | 100 / 12185 |
| 14 | | 00'20" | 4118 / 16304 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 112~136 | 65~79% |
| 2:M馬拉松配速區 | 136~153 | 79~89% |
| 3:T乳酸耐力區 | 153~159 | 89~92% |
| 4:A無氧耐力區 | 159~168 | 92~97.5% |
| 5:I最大耗氧區 | 168~173 | 97.5~100% |
| 最大心率為173 點此去設定最大心率 |
8月累積里程 : 315.71 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'12" | 00:06'12" |
| 2 | 10'37" | 00:16'49" |
| 3 | 08'47" | 00:25'36" |
| 4 | 10'50" | 00:36'26" |
| 5 | 06'33" | 00:42'59" |
| 6 | 05'15" | 00:48'14" |
| 7 | 05'19" | 00:53'33" |
| 8 | 05'39" | 00:59'12" |
| 9 | 08'27" | 01:07'39" |
| 10 | 11'33" | 01:19'12" |
| 11 | 11'04" | 01:30'16" |
| 12 | 09'25" | 01:39'41" |
| 13 | 02'48" | 01:42'29" |
| 14 | 00'02" | 01:42'31" |
| 15 | 00'03" | 01:42'34" |
| 16 | 00'47" | 01:43'21" |
| 16.2 | 02'25" | 01:43'50" |
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