15.3 km | 01:40:03 | 06:32/km日期: 2015-08-22 17:33 - 天氣: 熱 - 卡路里: 922 Cal - 溫度: 31°C - 濕度: 75%
Pace: 04'54" / 05'34" / 05'53" / 06'03" / 05'58" / 07'02" / 06'29" / 06'47" / 06'32" / 06'45" / 06'36" / 07'12" / 07'24" / 07'28" / 07'14" / 07'05" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'51" | 988 / 988 |
| 2 | | 05'31" (+00'40") | 1010 / 1999 |
| 3 | | 05'57" (+01'06") | 1001 / 3000 |
| 4 | | 05'59" (+01'08") | 996 / 3997 |
| 5 | | 06'00" (+01'09") | 1005 / 5003 |
| 6 | | 07'01" (+02'10") | 1019 / 6023 |
| 7 | | 06'29" (+01'38") | 992 / 7015 |
| 8 | | 06'41" (+01'50") | 1012 / 8028 |
| 9 | | 06'32" (+01'41") | 1000 / 9028 |
| 10 | | 06'47" (+01'56") | 998 / 10027 |
| 11 | | 06'39" (+01'48") | 1003 / 11031 |
| 12 | | 07'07" (+02'16") | 1011 / 12043 |
| 13 | | 07'28" (+02'37") | 988 / 13031 |
| 14 | | 07'27" (+02'36") | 1002 / 14034 |
| 15 | | 07'11" (+02'20") | 1007 / 15041 |
| 16 | | 07'22" (+02'31") | 264 / 15306 |
8月累積里程 :
147.12 km 
MIZUNO CRUSADER 累積 :
1176.1 kmAndroid - motorola ME525 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'54" | 00:04'54" |
| 2 | 05'34" | 00:10'28" |
| 3 | 05'53" | 00:16'21" |
| 4 | 06'03" | 00:22'24" |
| 5 | 05'58" | 00:28'22" |
| 6 | 07'02" | 00:35'24" |
| 7 | 06'29" | 00:41'53" |
| 8 | 06'47" | 00:48'40" |
| 9 | 06'32" | 00:55'12" |
| 10 | 06'45" | 01:01'57" |
| 11 | 06'36" | 01:08'33" |
| 12 | 07'12" | 01:15'45" |
| 13 | 07'24" | 01:23'09" |
| 14 | 07'28" | 01:30'37" |
| 15 | 07'14" | 01:37'51" |
| 15.3 | 07'11" | 01:40'03" |
展開計圈分析
留言 
