10.1 km | 00:59:30 | 05:52/km日期: 2015-08-11 17:38 - 卡路里: 565 Cal - 溫度: 30°C - 濕度: 86%
Pace: 06'13" / 06'13" / 05'56" / 05'51" / 05'51" / 05'51" / 06'00" / 05'44" / 05'44" / 05'30" / 05'08" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'08" (+00'38") | 999 / 999 |
2 | | 06'15" (+00'45") | 990 / 1990 |
3 | | 05'56" (+00'26") | 1014 / 3004 |
4 | | 05'49" (+00'19") | 988 / 3993 |
5 | | 05'52" (+00'22") | 1011 / 5004 |
6 | | 05'48" (+00'18") | 1006 / 6011 |
7 | | 06'01" (+00'31") | 994 / 7005 |
8 | | 05'43" (+00'13") | 1002 / 8008 |
9 | | 05'45" (+00'15") | 996 / 9004 |
10 | | 05'30" | 1013 / 10017 |
11 | | 05'10" | 103 / 10120 |
每一個痛苦難堪的面對,都是為了轉身後的釋懷微笑在練習著。
life goes on🙋
8月累積里程 :
111.30 km 母子2魚 丫拖4o 累積 :
9256.6 kmAndroid - Xiaomi HM NOTE 1LTE 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'13" | 00:06'13" |
2 | 06'13" | 00:12'26" |
3 | 05'56" | 00:18'22" |
4 | 05'51" | 00:24'13" |
5 | 05'51" | 00:30'04" |
6 | 05'51" | 00:35'55" |
7 | 06'00" | 00:41'55" |
8 | 05'44" | 00:47'39" |
9 | 05'44" | 00:53'23" |
10 | 05'30" | 00:58'53" |
10.1 | 05'05" | 00:59'30" |