11.7 km | 01:09:19 | 05:56/km日期: 2022-07-01 05:18 - 總爬升: 185 m - 卡路里: 713 Cal - 平均步頻: 67 - 溫度: 29°C - 濕度: 70% - PM2.5: 良好(15)
Pace: 05'40" / 05'10" / 05'40" / 05'19" / 05'44" / 05'40" / 06'22" / 06'01" / 06'07" / 05'37" / 05'49" / 05'39" / 00'16" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'36" (+00'17") | 1254 / 1254 |
2 | | 05'19" | 1031 / 2286 |
3 | | 05'19" | 1003 / 3289 |
4 | | 05'28" (+00'09") | 1006 / 4295 |
5 | | 05'38" (+00'19") | 1004 / 5300 |
6 | | 05'48" (+00'29") | 1021 / 6321 |
7 | | 06'30" (+01'11") | 1032 / 7354 |
8 | | 06'05" (+00'46") | 1000 / 8354 |
9 | | 05'39" (+00'20") | 1005 / 9360 |
10 | | 05'45" (+00'26") | 1029 / 10390 |
11 | | 05'49" (+00'30") | 1011 / 11401 |
12 | | 05'44" (+00'25") | 638 / 12039 |
7月累積里程 :
72.13 km ADIDAS RUNFALCON 2.0 累積 :
123.4 kmAndroid - Xiaomi MI 9 上傳 | 2 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'40" | 00:05'40" |
2 | 05'10" | 00:10'50" |
3 | 05'40" | 00:16'30" |
4 | 05'19" | 00:21'49" |
5 | 05'44" | 00:27'33" |
6 | 05'40" | 00:33'13" |
7 | 06'22" | 00:39'35" |
8 | 06'01" | 00:45'36" |
9 | 06'07" | 00:51'43" |
10 | 05'37" | 00:57'20" |
11 | 05'49" | 01:03'09" |
12 | 05'39" | 01:08'48" |
12.0 | 04'37" | 01:08'59" |