25.2 km | 02:36:05 | 06:11/km日期: 2022-07-03 06:10 - 卡路里: 1350 Cal - 平均步頻: 174 - 溫度: 28°C - 濕度: 81% - PM2.5: 良好(15)
Pace: 06'12" / 05'54" / 05'55" / 06'00" / 05'58" / 06'07" / 05'53" / 05'45" / 06'55" / 06'08" / 06'05" / 06'11" / 06'14" / 06'16" / 06'18" / 07'46" / 06'13" / 06'02" / 06'15" / 06'10" / 06'17" / 06'04" / 10'59" / 06'34" / 06'38" / 06'35" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'11" (+00'26") | 1000 / 1000 |
| 2 | | 05'53" (+00'08") | 1000 / 2000 |
| 3 | | 05'55" (+00'10") | 1000 / 3000 |
| 4 | | 05'59" (+00'14") | 1000 / 4000 |
| 5 | | 05'57" (+00'12") | 1000 / 5000 |
| 6 | | 06'06" (+00'21") | 1000 / 6000 |
| 7 | | 05'53" (+00'08") | 1000 / 7000 |
| 8 | | 05'45" | 1000 / 8000 |
| 9 | | 06'00" (+00'15") | 1000 / 9000 |
| 10 | | 06'07" (+00'22") | 1000 / 10000 |
| 11 | | 06'05" (+00'20") | 1000 / 11000 |
| 12 | | 06'10" (+00'25") | 1000 / 12000 |
| 13 | | 06'14" (+00'29") | 1000 / 13000 |
| 14 | | 06'15" (+00'30") | 1000 / 14000 |
| 15 | | 06'18" (+00'33") | 1000 / 15000 |
| 16 | | 06'51" (+01'06") | 1000 / 16000 |
| 17 | | 06'13" (+00'28") | 1000 / 17000 |
| 18 | | 06'02" (+00'17") | 1000 / 18000 |
| 19 | | 06'14" (+00'29") | 1000 / 19000 |
| 20 | | 06'09" (+00'24") | 1000 / 20000 |
| 21 | | 06'17" (+00'32") | 1000 / 21000 |
| 22 | | 06'03" (+00'18") | 1000 / 22000 |
| 23 | | 06'33" (+00'48") | 1000 / 23000 |
| 24 | | 06'33" (+00'48") | 1000 / 24000 |
| 25 | | 06'37" (+00'52") | 1000 / 25000 |
| 26 | | 06'34" (+00'49") | 233 / 25233 |
7月累積里程 :
1000.00 km 
BROOKS Ghost 10 累積 :
4546.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'12" | 00:06'12" |
| 2 | 05'54" | 00:12'06" |
| 3 | 05'55" | 00:18'01" |
| 4 | 06'00" | 00:24'01" |
| 5 | 05'58" | 00:29'59" |
| 6 | 06'07" | 00:36'06" |
| 7 | 05'53" | 00:41'59" |
| 8 | 05'45" | 00:47'44" |
| 9 | 06'55" | 00:54'39" |
| 10 | 06'08" | 01:00'47" |
| 11 | 06'05" | 01:06'52" |
| 12 | 06'11" | 01:13'03" |
| 13 | 06'14" | 01:19'17" |
| 14 | 06'16" | 01:25'33" |
| 15 | 06'18" | 01:31'51" |
| 16 | 07'46" | 01:39'37" |
| 17 | 06'13" | 01:45'50" |
| 18 | 06'02" | 01:51'52" |
| 19 | 06'15" | 01:58'07" |
| 20 | 06'10" | 02:04'17" |
| 21 | 06'17" | 02:10'34" |
| 22 | 06'04" | 02:16'38" |
| 23 | 10'59" | 02:27'37" |
| 24 | 06'34" | 02:34'11" |
| 25 | 06'38" | 02:40'49" |
| 25.2 | 06'30" | 02:42'20" |
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