13.1 km | 01:41:44 | 07:44/km日期: 2022-07-01 21:50 - 平均心率: 151 - 卡路里: 993 Cal - 平均步頻: 160 - 溫度: 29°C - 濕度: 68% - PM2.5: 良好(15)
Pace: 09'40" / 07'40" / 07'22" / 07'14" / 06'38" / 05'28" / 06'43" / 10'59" / 08'37" / 08'21" / 07'13" / 08'03" / 06'16" / 07'14" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 10'10" (+04'42") | 1000 / 1000 |
| 2 | | 07'40" (+02'12") | 1000 / 2000 |
| 3 | | 07'22" (+01'54") | 1000 / 3000 |
| 4 | | 07'13" (+01'45") | 1000 / 4000 |
| 5 | | 06'37" (+01'09") | 1000 / 5000 |
| 6 | | 05'28" | 1000 / 6000 |
| 7 | | 06'42" (+01'14") | 1000 / 7000 |
| 8 | | 10'59" (+05'31") | 1000 / 8000 |
| 9 | | 08'36" (+03'08") | 1000 / 9000 |
| 10 | | 08'20" (+02'52") | 1000 / 10000 |
| 11 | | 07'13" (+01'45") | 1000 / 11000 |
| 12 | | 08'02" (+02'34") | 1000 / 12000 |
| 13 | | 06'16" (+00'48") | 1000 / 13000 |
| 14 | | 07'09" (+01'41") | 138 / 13138 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 111~135 | 65~79% |
| 2:M馬拉松配速區 | 135~153 | 79~89% |
| 3:T乳酸耐力區 | 153~158 | 89~92% |
| 4:A無氧耐力區 | 158~167 | 92~97.5% |
| 5:I最大耗氧區 | 167~172 | 97.5~100% |
| 最大心率為172 點此去設定最大心率 |
7月累積里程 : 91.45 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 09'40" | 00:09'40" |
| 2 | 07'40" | 00:17'20" |
| 3 | 07'22" | 00:24'42" |
| 4 | 07'14" | 00:31'56" |
| 5 | 06'38" | 00:38'34" |
| 6 | 05'28" | 00:44'02" |
| 7 | 06'43" | 00:50'45" |
| 8 | 10'59" | 01:01'44" |
| 9 | 08'37" | 01:10'21" |
| 10 | 08'21" | 01:18'42" |
| 11 | 07'13" | 01:25'55" |
| 12 | 08'03" | 01:33'58" |
| 13 | 06'16" | 01:40'14" |
| 13.1 | 07'12" | 01:41'14" |
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