12.7 km | 01:36:42 | 07:35/km日期: 2022-06-25 05:32 - 總爬升: 252 m - 平均心率: 149 - 卡路里: 849 Cal - 平均步頻: 170 - 溫度: 24°C - 濕度: 96% - PM2.5: 良好(8)
Pace: 07'28" / 08'18" / 08'19" / 09'32" / 10'21" / 17'50" / 08'15" / 06'29" / 06'18" / 05'47" / 14'59" / 05'45" / 06'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'27" (+01'42") | 1000 / 1000 |
| 2 | | 08'17" (+02'32") | 1000 / 2000 |
| 3 | | 08'19" (+02'34") | 1000 / 3000 |
| 4 | | 09'32" (+03'47") | 1000 / 4000 |
| 5 | | 10'21" (+04'36") | 1000 / 5000 |
| 6 | | 09'11" (+03'26") | 1000 / 6000 |
| 7 | | 08'15" (+02'30") | 1000 / 7000 |
| 8 | | 06'29" (+00'44") | 1000 / 8000 |
| 9 | | 06'17" (+00'32") | 1000 / 9000 |
| 10 | | 05'47" (+00'02") | 1000 / 10000 |
| 11 | | 06'25" (+00'40") | 1000 / 11000 |
| 12 | | 05'45" | 1000 / 12000 |
| 13 | | 06'11" (+00'26") | 736 / 12736 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 115~140 | 65~79% |
| 2:M馬拉松配速區 | 140~158 | 79~89% |
| 3:T乳酸耐力區 | 158~163 | 89~92% |
| 4:A無氧耐力區 | 163~173 | 92~97.5% |
| 5:I最大耗氧區 | 173~178 | 97.5~100% |
| 最大心率為178 點此去設定最大心率 |
6月累積里程 : 66.44 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'28" | 00:07'28" |
| 2 | 08'18" | 00:15'46" |
| 3 | 08'19" | 00:24'05" |
| 4 | 09'32" | 00:33'37" |
| 5 | 10'21" | 00:43'58" |
| 6 | 17'50" | 01:01'48" |
| 7 | 08'15" | 01:10'03" |
| 8 | 06'29" | 01:16'32" |
| 9 | 06'18" | 01:22'50" |
| 10 | 05'47" | 01:28'37" |
| 11 | 14'59" | 01:43'36" |
| 12 | 05'45" | 01:49'21" |
| 12.7 | 06'20" | 01:54'01" |
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