8.8 km | 00:54:36 | 06:14/km日期: 2022-07-01 16:19 - 卡路里: 673 Cal - 平均步頻: 168 - 溫度: 32°C - 濕度: 57% - PM2.5: 良好(14)
Pace: 08'33" / 05'59" / 06'28" / 06'06" / 06'10" / 06'12" / 05'33" / 05'26" / 06'26" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'32" (+03'06") | 1000 / 1000 |
| 2 | | 05'59" (+00'33") | 1000 / 2000 |
| 3 | | 06'26" (+01'00") | 1000 / 3000 |
| 4 | | 06'06" (+00'40") | 1000 / 4000 |
| 5 | | 06'09" (+00'43") | 1000 / 5000 |
| 6 | | 06'11" (+00'45") | 1000 / 6000 |
| 7 | | 05'33" (+00'07") | 1000 / 7000 |
| 8 | | 05'26" | 1000 / 8000 |
| 9 | | 05'28" (+00'02") | 760 / 8760 |
7月累積里程 : 306.61 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'33" | 00:08'33" |
| 2 | 05'59" | 00:14'32" |
| 3 | 06'28" | 00:21'00" |
| 4 | 06'06" | 00:27'06" |
| 5 | 06'10" | 00:33'16" |
| 6 | 06'12" | 00:39'28" |
| 7 | 05'33" | 00:45'01" |
| 8 | 05'26" | 00:50'27" |
| 8.8 | 06'26" | 00:55'21" |
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