9.1 km | 01:34:46 | 10:25/km日期: 2022-06-29 05:07 - 平均心率: 131 - 卡路里: 557 Cal - 平均步頻: 136 - 溫度: 28°C - 濕度: 82% - PM2.5: 良好(15)
Pace: 08'54" / 08'22" / 08'44" / 11'08" / 11'30" / 10'56" / 14'18" / 11'16" / 08'49" / 09'23" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'53" (+00'31") | 1000 / 1000 |
| 2 | | 08'22" | 1000 / 2000 |
| 3 | | 08'44" (+00'22") | 1000 / 3000 |
| 4 | | 11'08" (+02'46") | 1000 / 4000 |
| 5 | | 11'29" (+03'07") | 1000 / 5000 |
| 6 | | 10'56" (+02'34") | 1000 / 6000 |
| 7 | | 14'17" (+05'55") | 1000 / 7000 |
| 8 | | 11'15" (+02'53") | 1000 / 8000 |
| 9 | | 08'49" (+00'27") | 1000 / 9000 |
| 10 | | 09'29" (+01'07") | 87 / 9087 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 105~127 | 65~79% |
| 2:M馬拉松配速區 | 127~144 | 79~89% |
| 3:T乳酸耐力區 | 144~149 | 89~92% |
| 4:A無氧耐力區 | 149~157 | 92~97.5% |
| 5:I最大耗氧區 | 157~162 | 97.5~100% |
| 最大心率為162 點此去設定最大心率 |
6月累積里程 : 70.30 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'54" | 00:08'54" |
| 2 | 08'22" | 00:17'16" |
| 3 | 08'44" | 00:26'00" |
| 4 | 11'08" | 00:37'08" |
| 5 | 11'30" | 00:48'38" |
| 6 | 10'56" | 00:59'34" |
| 7 | 14'18" | 01:13'52" |
| 8 | 11'16" | 01:25'08" |
| 9 | 08'49" | 01:33'57" |
| 9.1 | 09'22" | 01:34'46" |
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