10.0 km | 01:06:57 | 06:41/km日期: 2022-06-25 05:38 - 平均心率: 156 - 卡路里: 670 Cal - 平均步頻: 164 - 溫度: 24°C - 濕度: 90% - PM2.5: 良好(10)
Pace: 06'47" / 06'38" / 06'12" / 06'36" / 06'30" / 06'47" / 06'51" / 06'37" / 06'48" / 07'13" / 04'10" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'42" (+00'31") | 1000 / 1000 |
| 2 | | 06'38" (+00'27") | 1000 / 2000 |
| 3 | | 06'11" | 1000 / 3000 |
| 4 | | 06'36" (+00'25") | 1000 / 4000 |
| 5 | | 06'29" (+00'18") | 1000 / 5000 |
| 6 | | 06'46" (+00'35") | 1000 / 6000 |
| 7 | | 06'51" (+00'40") | 1000 / 7000 |
| 8 | | 06'36" (+00'25") | 1000 / 8000 |
| 9 | | 06'47" (+00'36") | 1000 / 9000 |
| 10 | | 07'13" (+01'02") | 1000 / 10000 |
| 11 | | 03'04" | 16 / 10016 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 115~139 | 65~79% |
| 2:M馬拉松配速區 | 139~157 | 79~89% |
| 3:T乳酸耐力區 | 157~162 | 89~92% |
| 4:A無氧耐力區 | 162~172 | 92~97.5% |
| 5:I最大耗氧區 | 172~177 | 97.5~100% |
| 最大心率為177 點此去設定最大心率 |
6月累積里程 : 61.12 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'47" | 00:06'47" |
| 2 | 06'38" | 00:13'25" |
| 3 | 06'12" | 00:19'37" |
| 4 | 06'36" | 00:26'13" |
| 5 | 06'30" | 00:32'43" |
| 6 | 06'47" | 00:39'30" |
| 7 | 06'51" | 00:46'21" |
| 8 | 06'37" | 00:52'58" |
| 9 | 06'48" | 00:59'46" |
| 10 | 07'13" | 01:06'59" |
| 10.0 | 04'09" | 01:07'03" |
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