21.0 km | 02:17:50 | 06:33/km日期: 2015-08-22 06:30 - 總爬升: 379 m - 天氣: 陰 - 卡路里: 1040 Cal - 總步數: 16208 - 平均步頻: 117 - 平均步幅: 129 cm - 溫度: 28°C - 濕度: 94%
Pace: 06'54" / 05'41" / 04'45" / 06'01" / 07'52" / 06'20" / 05'59" / 06'19" / 06'50" / 06'22" / 06'30" / 08'06" / 06'11" / 05'20" / 09'02" / 07'40" / 05'11" / 06'08" / 06'05" / 08'02" / 06'05" / 00'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'51" (+02'06") | 1007 / 1007 | 164 / 88 |
| 2 | | 05'40" (+00'55") | 1001 / 2009 | 168 / 104 |
| 3 | | 04'45" | 1008 / 3017 | 168 / 124 |
| 4 | | 06'00" (+01'15") | 1006 / 4024 | 140 / 118 |
| 5 | | 07'46" (+03'01") | 1001 / 5026 | 89 / 144 |
| 6 | | 06'19" (+01'34") | 1000 / 6026 | 114 / 138 |
| 7 | | 05'59" (+01'14") | 1008 / 7035 | 143 / 116 |
| 8 | | 06'15" (+01'30") | 1006 / 8042 | 128 / 124 |
| 9 | | 06'51" (+02'06") | 1004 / 9046 | 120 / 120 |
| 10 | | 06'19" (+01'34") | 1006 / 10052 | 120 / 131 |
| 11 | | 06'28" (+01'43") | 1000 / 11053 | 127 / 121 |
| 12 | | 08'01" (+03'16") | 1004 / 12058 | 66 / 186 |
| 13 | | 06'10" (+01'25") | 1000 / 13058 | 137 / 117 |
| 14 | | 05'24" (+00'39") | 1006 / 14065 | 149 / 123 |
| 15 | | 08'54" (+04'09") | 1003 / 15069 | 50 / 222 |
| 16 | | 07'37" (+02'52") | 1002 / 16071 | 71 / 182 |
| 17 | | 05'10" (+00'25") | 1006 / 17078 | 164 / 117 |
| 18 | | 06'07" (+01'22") | 1008 / 18086 | 138 / 118 |
| 19 | | 06'02" (+01'17") | 1004 / 19091 | 120 / 137 |
| 20 | | 07'58" (+03'13") | 1007 / 20098 | 67 / 186 |
| 21 | | 06'27" (+01'42") | 996 / 21095 | 115 / 133 |
8月累積里程 :
76.09 km 
廠牌 型號 累積 :
244.6 kmMW Watch 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'54" | 00:06'54" |
| 2 | 05'41" | 00:12'35" |
| 3 | 04'45" | 00:17'20" |
| 4 | 06'01" | 00:23'21" |
| 5 | 07'52" | 00:31'13" |
| 6 | 06'20" | 00:37'33" |
| 7 | 05'59" | 00:43'32" |
| 8 | 06'19" | 00:49'51" |
| 9 | 06'50" | 00:56'41" |
| 10 | 06'22" | 01:03'03" |
| 11 | 06'30" | 01:09'33" |
| 12 | 08'06" | 01:17'39" |
| 13 | 06'11" | 01:23'50" |
| 14 | 05'20" | 01:29'10" |
| 15 | 09'02" | 01:38'12" |
| 16 | 07'40" | 01:45'52" |
| 17 | 05'11" | 01:51'03" |
| 18 | 06'08" | 01:57'11" |
| 19 | 06'05" | 02:03'16" |
| 20 | 08'02" | 02:11'18" |
| 21 | 06'05" | 02:17'23" |
| 21.0 | -128'-34" | 02:17'50" |
留言 
展開計圈分析
