12.1 km | 01:27:32 | 07:13/km日期: 2015-03-21 16:09 - 卡路里: 644 Cal - 溫度: 20°C - 濕度: 70%
Pace: 06'04" / 07'04" / 06'52" / 07'04" / 07'12" / 07'00" / 06'52" / 06'48" / 09'40" / 07'48" / 07'16" / 07'00" / 06'43" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 00'07" | 2131 / 2131 |
2 | | 05'47" (+05'40") | 878 / 3009 |
3 | | 07'09" (+07'02") | 994 / 4003 |
4 | | 06'55" (+06'48") | 1004 / 5007 |
5 | | 07'01" (+06'54") | 997 / 6004 |
6 | | 07'10" (+07'03") | 994 / 6997 |
7 | | 07'03" (+06'56") | 1008 / 8006 |
8 | | 06'53" (+06'46") | 997 / 9003 |
9 | | 06'47" (+06'40") | 1000 / 10004 |
10 | | 09'25" (+09'18") | 997 / 11001 |
11 | | 08'05" (+07'58") | 996 / 11997 |
12 | | 07'13" (+07'06") | 1006 / 13003 |
13 | | 07'02" (+06'55") | 993 / 13996 |
3月累積里程 :
261.76 km MIZUNO WAVE Rider 17 累積 :
793.7 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'04" | 00:06'04" |
2 | 07'04" | 00:13'08" |
3 | 06'52" | 00:20'00" |
4 | 07'04" | 00:27'04" |
5 | 07'12" | 00:34'16" |
6 | 07'00" | 00:41'16" |
7 | 06'52" | 00:48'08" |
8 | 06'48" | 00:54'56" |
9 | 09'40" | 01:04'36" |
10 | 07'48" | 01:12'24" |
11 | 07'16" | 01:19'40" |
12 | 07'00" | 01:26'40" |
14.2 | 00'23" | 01:27'32" |