8.5 km | 00:55:48 | 06:31/km日期: 2022-06-30 04:53 - 平均心率: 122 - 卡路里: 388 Cal - 平均步頻: 188 - 溫度: 23°C - 濕度: 98% - PM2.5: 良好(8)
Pace: 07'22" / 07'03" / 06'56" / 06'34" / 06'07" / 06'09" / 06'08" / 06'06" / 06'01" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'27" (+01'21") | 1000 / 1000 |
| 2 | | 07'02" (+00'56") | 1000 / 2000 |
| 3 | | 06'56" (+00'50") | 1000 / 3000 |
| 4 | | 06'34" (+00'28") | 1000 / 4000 |
| 5 | | 06'06" | 1000 / 5000 |
| 6 | | 06'09" (+00'03") | 1000 / 6000 |
| 7 | | 06'07" (+00'01") | 1000 / 7000 |
| 8 | | 06'06" | 1000 / 8000 |
| 9 | | 06'02" | 547 / 8547 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 113~137 | 65~79% |
| 2:M馬拉松配速區 | 137~154 | 79~89% |
| 3:T乳酸耐力區 | 154~160 | 89~92% |
| 4:A無氧耐力區 | 160~169 | 92~97.5% |
| 5:I最大耗氧區 | 169~174 | 97.5~100% |
| 最大心率為174 點此去設定最大心率 |
6月累積里程 : 264.51 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'22" | 00:07'22" |
| 2 | 07'03" | 00:14'25" |
| 3 | 06'56" | 00:21'21" |
| 4 | 06'34" | 00:27'55" |
| 5 | 06'07" | 00:34'02" |
| 6 | 06'09" | 00:40'11" |
| 7 | 06'08" | 00:46'19" |
| 8 | 06'06" | 00:52'25" |
| 8.5 | 06'01" | 00:55'43" |
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