8.3 km | 00:55:26 | 06:42/km日期: 2022-06-17 18:59 - 卡路里: 490 Cal - 平均步頻: 192
Pace: 05'54" / 05'43" / 05'22" / 04'42" / 04'23" / 04'17" / 04'17" / 05'35" / 59'44" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'53" (+01'37") | 1000 / 1000 |
| 2 | | 05'43" (+01'27") | 1000 / 2000 |
| 3 | | 05'21" (+01'05") | 1000 / 3000 |
| 4 | | 04'42" (+00'26") | 1000 / 4000 |
| 5 | | 04'23" (+00'07") | 1000 / 5000 |
| 6 | | 04'16" | 1000 / 6000 |
| 7 | | 04'16" | 1000 / 7000 |
| 8 | | 05'35" (+01'19") | 1000 / 8000 |
| 9 | | 59'34" (+55'18") | 255 / 8255 |
6月累積里程 : 259.04 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'54" | 00:05'54" |
| 2 | 05'43" | 00:11'37" |
| 3 | 05'22" | 00:16'59" |
| 4 | 04'42" | 00:21'41" |
| 5 | 04'23" | 00:26'04" |
| 6 | 04'17" | 00:30'21" |
| 7 | 04'17" | 00:34'38" |
| 8 | 05'35" | 00:40'13" |
| 8.3 | 59'36" | 00:55'27" |
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