16.0 km | 01:25:04 | 05:18/km日期: 2022-06-27 20:18 - 平均心率: 131 - 卡路里: 908 Cal - 總步數: 14724 - 平均步頻: 173 - 平均步幅: 108 cm - 溫度: 28°C - 濕度: 79% - PM2.5: 良好(15)
Pace: 05'34" / 05'20" / 05'10" / 05'17" / 05'16" / 05'22" / 05'35" / 05'27" / 05'14" / 05'15" / 05'20" / 05'12" / 05'12" / 05'23" / 05'13" / 05'02" / 09'05" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'33" (+00'24") | 1000 / 1000 | 172 / 104 |
| 2 | | 05'19" (+00'10") | 1003 / 2003 | 174 / 108 |
| 3 | | 05'09" | 1000 / 3003 | 174 / 111 |
| 4 | | 05'17" (+00'08") | 1000 / 4004 | 174 / 108 |
| 5 | | 05'16" (+00'07") | 1002 / 5006 | 173 / 109 |
| 6 | | 05'23" (+00'14") | 1000 / 6007 | 172 / 107 |
| 7 | | 05'34" (+00'25") | 1002 / 7010 | 171 / 104 |
| 8 | | 05'30" (+00'21") | 1000 / 8010 | 172 / 104 |
| 9 | | 05'12" (+00'03") | 1002 / 9013 | 171 / 111 |
| 10 | | 05'14" (+00'05") | 1000 / 10013 | 171 / 110 |
| 11 | | 05'21" (+00'12") | 1002 / 11016 | 172 / 108 |
| 12 | | 05'10" (+00'01") | 1001 / 12018 | 173 / 111 |
| 13 | | 05'13" (+00'04") | 1001 / 13019 | 173 / 110 |
| 14 | | 05'22" (+00'13") | 1001 / 14021 | 173 / 107 |
| 15 | | 05'12" (+00'03") | 1002 / 15023 | 173 / 110 |
| 16 | | 05'04" | 997 / 16021 | 173 / 113 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 112~136 | 65~79% |
| 2:M馬拉松配速區 | 136~153 | 79~89% |
| 3:T乳酸耐力區 | 153~159 | 89~92% |
| 4:A無氧耐力區 | 159~168 | 92~97.5% |
| 5:I最大耗氧區 | 168~173 | 97.5~100% |
| 最大心率為173 點此去設定最大心率 |
6月累積里程 : 580.83 km
MW Watch 上傳 | 2 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'34" | 00:05'34" |
| 2 | 05'20" | 00:10'54" |
| 3 | 05'10" | 00:16'04" |
| 4 | 05'17" | 00:21'21" |
| 5 | 05'16" | 00:26'37" |
| 6 | 05'22" | 00:31'59" |
| 7 | 05'35" | 00:37'34" |
| 8 | 05'27" | 00:43'01" |
| 9 | 05'14" | 00:48'15" |
| 10 | 05'15" | 00:53'30" |
| 11 | 05'20" | 00:58'50" |
| 12 | 05'12" | 01:04'02" |
| 13 | 05'12" | 01:09'14" |
| 14 | 05'23" | 01:14'37" |
| 15 | 05'13" | 01:19'50" |
| 16 | 05'02" | 01:24'52" |
| 16.0 | 09'00" | 01:25'04" |
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