12.9 km | 01:12:05 | 05:35/km日期: 2022-06-29 05:19 - 卡路里: 861 Cal - 平均步頻: 178 - 溫度: 26°C - 濕度: 87% - PM2.5: 良好(10)
Pace: 05'32" / 05'01" / 05'48" / 04'52" / 06'35" / 06'30" / 06'27" / 05'41" / 05'16" / 05'20" / 05'23" / 05'29" / 05'21" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'32" (+00'40") | 1000 / 1000 |
2 | | 05'00" (+00'08") | 1000 / 2000 |
3 | | 05'47" (+00'55") | 1000 / 3000 |
4 | | 04'52" | 1000 / 4000 |
5 | | 06'34" (+01'42") | 1000 / 5000 |
6 | | 06'30" (+01'38") | 1000 / 6000 |
7 | | 06'27" (+01'35") | 1000 / 7000 |
8 | | 05'40" (+00'48") | 1000 / 8000 |
9 | | 05'15" (+00'23") | 1000 / 9000 |
10 | | 05'19" (+00'27") | 1000 / 10000 |
11 | | 05'23" (+00'31") | 1000 / 11000 |
12 | | 05'28" (+00'36") | 1000 / 12000 |
13 | | 04'37" | 910 / 12910 |
6月累積里程 : 376.20 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'32" | 00:05'32" |
2 | 05'01" | 00:10'33" |
3 | 05'48" | 00:16'21" |
4 | 04'52" | 00:21'13" |
5 | 06'35" | 00:27'48" |
6 | 06'30" | 00:34'18" |
7 | 06'27" | 00:40'45" |
8 | 05'41" | 00:46'26" |
9 | 05'16" | 00:51'42" |
10 | 05'20" | 00:57'02" |
11 | 05'23" | 01:02'25" |
12 | 05'29" | 01:07'54" |
12.9 | 05'21" | 01:12'47" |