10.1 km | 00:56:57 | 05:39/km日期: 2022-06-28 05:09 - 平均心率: 151 - 卡路里: 702 Cal - 平均步頻: 174 - 溫度: 23°C - 濕度: 98% - PM2.5: 良好(10)
Pace: 06'06" / 05'47" / 05'49" / 05'40" / 05'43" / 05'43" / 05'29" / 05'27" / 05'31" / 05'21" / 08'41" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'04" (+00'44") | 1000 / 1000 |
| 2 | | 05'47" (+00'27") | 1000 / 2000 |
| 3 | | 05'48" (+00'28") | 1000 / 3000 |
| 4 | | 05'39" (+00'19") | 1000 / 4000 |
| 5 | | 05'43" (+00'23") | 1000 / 5000 |
| 6 | | 05'43" (+00'23") | 1000 / 6000 |
| 7 | | 05'28" (+00'08") | 1000 / 7000 |
| 8 | | 05'28" (+00'08") | 1000 / 8000 |
| 9 | | 05'31" (+00'11") | 1000 / 9000 |
| 10 | | 05'20" | 1000 / 10000 |
| 11 | | 05'13" | 71 / 10071 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 106~129 | 65~79% |
| 2:M馬拉松配速區 | 129~145 | 79~89% |
| 3:T乳酸耐力區 | 145~150 | 89~92% |
| 4:A無氧耐力區 | 150~159 | 92~97.5% |
| 5:I最大耗氧區 | 159~164 | 97.5~100% |
| 最大心率為164 點此去設定最大心率 |
6月累積里程 : 101.02 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'06" | 00:06'06" |
| 2 | 05'47" | 00:11'53" |
| 3 | 05'49" | 00:17'42" |
| 4 | 05'40" | 00:23'22" |
| 5 | 05'43" | 00:29'05" |
| 6 | 05'43" | 00:34'48" |
| 7 | 05'29" | 00:40'17" |
| 8 | 05'27" | 00:45'44" |
| 9 | 05'31" | 00:51'15" |
| 10 | 05'21" | 00:56'36" |
| 10.1 | 08'36" | 00:57'13" |
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