6.2 km | 00:53:01 | 08:33/km日期: 2022-06-28 16:52 - 平均心率: 149 - 卡路里: 405 Cal - 平均步頻: 160 - 溫度: 32°C - 濕度: 62% - PM2.5: 良好(15)
Pace: 09'44" / 10'36" / 07'22" / 08'24" / 08'33" / 06'17" / 11'16" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 09'42" (+05'52") | 1000 / 1000 |
| 2 | | 20'33" (+16'43") | 257 / 1257 |
| 3 | | 05'13" (+01'23") | 191 / 1448 |
| 4 | | 13'58" (+10'08") | 71 / 1520 |
| 5 | | 05'23" (+01'33") | 185 / 1705 |
| 6 | | 12'34" (+08'44") | 79 / 1785 |
| 7 | | 05'13" (+01'23") | 191 / 1977 |
| 8 | | 12'47" (+08'57") | 78 / 2055 |
| 9 | | 05'25" (+01'35") | 184 / 2239 |
| 10 | | 14'31" (+10'41") | 68 / 2308 |
| 11 | | 05'18" (+01'28") | 188 / 2496 |
| 12 | | 11'33" (+07'43") | 86 / 2583 |
| 13 | | 05'04" (+01'14") | 197 / 2780 |
| 14 | | 12'25" (+08'35") | 80 / 2861 |
| 15 | | 04'49" (+00'59") | 207 / 3068 |
| 16 | | 12'56" (+09'06") | 77 / 3145 |
| 17 | | 04'38" (+00'48") | 215 / 3360 |
| 18 | | 12'35" (+08'45") | 79 / 3440 |
| 19 | | 03'50" | 260 / 3700 |
| 20 | | 13'16" (+09'26") | 75 / 3775 |
| 21 | | 10'23" (+06'33") | 1000 / 4775 |
| 22 | | 05'48" (+01'58") | 794 / 5570 |
| 23 | | 07'59" (+04'09") | 628 / 6198 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 124~150 | 65~79% |
| 2:M馬拉松配速區 | 150~169 | 79~89% |
| 3:T乳酸耐力區 | 169~175 | 89~92% |
| 4:A無氧耐力區 | 175~186 | 92~97.5% |
| 5:I最大耗氧區 | 186~191 | 97.5~100% |
| 最大心率為191 點此去設定最大心率 |
6月累積里程 : 86.21 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 09'44" | 00:09'44" |
| 2 | 10'36" | 00:20'20" |
| 3 | 07'22" | 00:27'42" |
| 4 | 08'24" | 00:36'06" |
| 5 | 08'33" | 00:44'39" |
| 6 | 06'17" | 00:50'56" |
| 6.2 | 11'14" | 00:53'10" |
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