10.0 km | 01:32:11 | 09:12/km日期: 2022-06-26 17:56 - 總爬升: 137 m - 平均心率: 136 - 卡路里: 855 Cal - 平均步頻: 154 - 溫度: 26°C - 濕度: 85% - PM2.5: 良好(8)
Pace: 08'54" / 09'03" / 07'58" / 08'26" / 09'40" / 09'45" / 07'28" / 08'48" / 10'26" / 11'19" / 16'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 09'07" (+01'39") | 1000 / 1000 |
| 2 | | 09'03" (+01'35") | 1000 / 2000 |
| 3 | | 07'57" (+00'29") | 1000 / 3000 |
| 4 | | 08'26" (+00'58") | 1000 / 4000 |
| 5 | | 09'37" (+02'09") | 1000 / 5000 |
| 6 | | 09'44" (+02'16") | 1000 / 6000 |
| 7 | | 07'28" | 1000 / 7000 |
| 8 | | 08'48" (+01'20") | 1000 / 8000 |
| 9 | | 10'25" (+02'57") | 1000 / 9000 |
| 10 | | 11'18" (+03'50") | 1000 / 10000 |
| 11 | | 16'10" (+08'42") | 12 / 10012 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 118~143 | 65~79% |
| 2:M馬拉松配速區 | 143~161 | 79~89% |
| 3:T乳酸耐力區 | 161~167 | 89~92% |
| 4:A無氧耐力區 | 167~177 | 92~97.5% |
| 5:I最大耗氧區 | 177~182 | 97.5~100% |
| 最大心率為182 點此去設定最大心率 |
6月累積里程 : 84.83 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'54" | 00:08'54" |
| 2 | 09'03" | 00:17'57" |
| 3 | 07'58" | 00:25'55" |
| 4 | 08'26" | 00:34'21" |
| 5 | 09'40" | 00:44'01" |
| 6 | 09'45" | 00:53'46" |
| 7 | 07'28" | 01:01'14" |
| 8 | 08'48" | 01:10'02" |
| 9 | 10'26" | 01:20'28" |
| 10 | 11'19" | 01:31'47" |
| 10.0 | 15'36" | 01:31'59" |
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