10.0 km | 01:10:42 | 07:04/km日期: 2015-08-20 05:25 - 總爬升: 583 m - 地點: 台北巿區 - 天氣: 晴 - 卡路里: 540 Cal - 溫度: 28°C - 濕度: 71%
Pace: 02'19" / 00'20" / 00'41" / 01'45" / 00'02" / 00'48" / 01'31" / 00'20" / 00'47" / 01'41" / 00'02" / 01'07" / 01'21" / 00'09" / 01'01" / 01'27" / 00'02" / 01'49" / 00'48" / 00'02" / 00'59" / 01'27" / 00'02" / 02'15" / 00'22" / 00'02" / 01'12" / 01'14" / 00'02" / 02'17" / 00'20" / 00'02" / 01'31" / 00'55" / 00'02" / 02'17" / 00'20" / 00'02" / 01'39" / 00'47" / 00'02" / 02'17" / 00'21" / 00'05" / 01'53" / 00'29" / 00'02" / 02'17" / 00'21" / 00'21" / 01'50" / 00'17" / 00'02" / 02'17" / 00'20" / 00'29" / 00'00" /
台北出差, 長春路 -小巨蛋(繞圈) - 南京東路隨意跑
搞不懂馬拉松表出了什麼問題?
8月累積里程 :
41.24 km 
NIKE Free 5.0 累積 :
1647.4 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 02'19" | 00:02'19" |
| 2 | 00'20" | 00:02'39" |
| 3 | 00'41" | 00:03'20" |
| 4 | 01'45" | 00:05'05" |
| 5 | 00'02" | 00:05'07" |
| 6 | 00'48" | 00:05'55" |
| 7 | 01'31" | 00:07'26" |
| 8 | 00'20" | 00:07'46" |
| 9 | 00'47" | 00:08'33" |
| 10 | 01'41" | 00:10'14" |
| 11 | 00'02" | 00:10'16" |
| 12 | 01'07" | 00:11'23" |
| 13 | 01'21" | 00:12'44" |
| 14 | 00'09" | 00:12'53" |
| 15 | 01'01" | 00:13'54" |
| 16 | 01'27" | 00:15'21" |
| 17 | 00'02" | 00:15'23" |
| 18 | 01'49" | 00:17'12" |
| 19 | 00'48" | 00:18'00" |
| 20 | 00'02" | 00:18'02" |
| 21 | 00'59" | 00:19'01" |
| 22 | 01'27" | 00:20'28" |
| 23 | 00'02" | 00:20'30" |
| 24 | 02'15" | 00:22'45" |
| 25 | 00'22" | 00:23'07" |
| 26 | 00'02" | 00:23'09" |
| 27 | 01'12" | 00:24'21" |
| 28 | 01'14" | 00:25'35" |
| 29 | 00'02" | 00:25'37" |
| 30 | 02'17" | 00:27'54" |
| 31 | 00'20" | 00:28'14" |
| 32 | 00'02" | 00:28'16" |
| 33 | 01'31" | 00:29'47" |
| 34 | 00'55" | 00:30'42" |
| 35 | 00'02" | 00:30'44" |
| 36 | 02'17" | 00:33'01" |
| 37 | 00'20" | 00:33'21" |
| 38 | 00'02" | 00:33'23" |
| 39 | 01'39" | 00:35'02" |
| 40 | 00'47" | 00:35'49" |
| 41 | 00'02" | 00:35'51" |
| 42 | 02'17" | 00:38'08" |
| 43 | 00'21" | 00:38'29" |
| 44 | 00'05" | 00:38'34" |
| 45 | 01'53" | 00:40'27" |
| 46 | 00'29" | 00:40'56" |
| 47 | 00'02" | 00:40'58" |
| 48 | 02'17" | 00:43'15" |
| 49 | 00'21" | 00:43'36" |
| 50 | 00'21" | 00:43'57" |
| 51 | 01'50" | 00:45'47" |
| 52 | 00'17" | 00:46'04" |
| 53 | 00'02" | 00:46'06" |
| 54 | 02'17" | 00:48'23" |
| 55 | 00'20" | 00:48'43" |
| 56 | 00'29" | 00:49'12" |
| 56.3 | 01'52" | 00:49'42" |
Steven Lee 說推
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