10.1 km | 01:41:36 | 10:05/km日期: 2022-06-26 05:49 - 平均心率: 126 - 卡路里: 685 Cal - 平均步頻: 156 - 溫度: 26°C - 濕度: 86% - PM2.5: 良好(15)
Pace: 12'20" / 08'53" / 09'14" / 08'38" / 08'39" / 08'46" / 08'56" / 08'36" / 10'07" / 16'06" / 14'51" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 12'35" (+03'59") | 1000 / 1000 |
| 2 | | 08'53" (+00'17") | 1000 / 2000 |
| 3 | | 09'13" (+00'37") | 1000 / 3000 |
| 4 | | 08'38" (+00'02") | 1000 / 4000 |
| 5 | | 08'39" (+00'03") | 1000 / 5000 |
| 6 | | 08'45" (+00'09") | 1000 / 6000 |
| 7 | | 08'55" (+00'19") | 1000 / 7000 |
| 8 | | 08'36" | 1000 / 8000 |
| 9 | | 10'06" (+01'30") | 1000 / 9000 |
| 10 | | 16'05" (+07'29") | 1000 / 10000 |
| 11 | | 14'47" (+06'11") | 74 / 10074 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 112~136 | 65~79% |
| 2:M馬拉松配速區 | 136~153 | 79~89% |
| 3:T乳酸耐力區 | 153~159 | 89~92% |
| 4:A無氧耐力區 | 159~168 | 92~97.5% |
| 5:I最大耗氧區 | 168~173 | 97.5~100% |
| 最大心率為173 點此去設定最大心率 |
6月累積里程 : 91.48 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 12'20" | 00:12'20" |
| 2 | 08'53" | 00:21'13" |
| 3 | 09'14" | 00:30'27" |
| 4 | 08'38" | 00:39'05" |
| 5 | 08'39" | 00:47'44" |
| 6 | 08'46" | 00:56'30" |
| 7 | 08'56" | 01:05'26" |
| 8 | 08'36" | 01:14'02" |
| 9 | 10'07" | 01:24'09" |
| 10 | 16'06" | 01:40'15" |
| 10.1 | 14'46" | 01:41'21" |
展開計圈分析
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