13.1 km | 01:42:03 | 07:47/km日期: 2022-06-26 17:30 - 總爬升: 243 m - 平均心率: 128 - 卡路里: 964 Cal - 平均步頻: 152 - 溫度: 30°C - 濕度: 72% - PM2.5: 良好(2)
Pace: 06'43" / 06'22" / 06'25" / 06'58" / 07'05" / 07'57" / 07'46" / 07'35" / 09'16" / 11'18" / 09'23" / 07'18" / 06'45" / 11'12" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'44" (+00'23") | 1000 / 1000 |
| 2 | | 06'21" | 1000 / 2000 |
| 3 | | 06'23" (+00'02") | 1000 / 3000 |
| 4 | | 06'58" (+00'37") | 1000 / 4000 |
| 5 | | 07'04" (+00'43") | 1000 / 5000 |
| 6 | | 07'56" (+01'35") | 1000 / 6000 |
| 7 | | 07'45" (+01'24") | 1000 / 7000 |
| 8 | | 07'35" (+01'14") | 1000 / 8000 |
| 9 | | 09'15" (+02'54") | 1000 / 9000 |
| 10 | | 11'18" (+04'57") | 1000 / 10000 |
| 11 | | 09'22" (+03'01") | 1000 / 11000 |
| 12 | | 07'18" (+00'57") | 1000 / 12000 |
| 13 | | 06'45" (+00'24") | 1000 / 13000 |
| 14 | | 11'08" (+04'47") | 107 / 13107 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 113~138 | 65~79% |
| 2:M馬拉松配速區 | 138~155 | 79~89% |
| 3:T乳酸耐力區 | 155~161 | 89~92% |
| 4:A無氧耐力區 | 161~170 | 92~97.5% |
| 5:I最大耗氧區 | 170~175 | 97.5~100% |
| 最大心率為175 點此去設定最大心率 |
6月累積里程 : 83.15 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'43" | 00:06'43" |
| 2 | 06'22" | 00:13'05" |
| 3 | 06'25" | 00:19'30" |
| 4 | 06'58" | 00:26'28" |
| 5 | 07'05" | 00:33'33" |
| 6 | 07'57" | 00:41'30" |
| 7 | 07'46" | 00:49'16" |
| 8 | 07'35" | 00:56'51" |
| 9 | 09'16" | 01:06'07" |
| 10 | 11'18" | 01:17'25" |
| 11 | 09'23" | 01:26'48" |
| 12 | 07'18" | 01:34'06" |
| 13 | 06'45" | 01:40'51" |
| 13.1 | 11'08" | 01:42'03" |
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