10.0 km | 01:05:41 | 06:32/km日期: 2015-08-10 05:26 - 總爬升: 187 m - 卡路里: 743 Cal - 溫度: 25°C - 濕度: 93%
Pace: 06'20" / 06'45" / 06'43" / 06'28" / 06'53" / 06'42" / 06'21" / 06'32" / 06'25" / 06'19" / 05'58" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'20" (+00'02") | 1000 / 1000 |
2 | | 06'44" (+00'26") | 1000 / 2000 |
3 | | 06'42" (+00'24") | 1000 / 3000 |
4 | | 06'28" (+00'10") | 1000 / 4000 |
5 | | 06'52" (+00'34") | 1000 / 5000 |
6 | | 06'41" (+00'23") | 1000 / 6000 |
7 | | 06'21" (+00'03") | 1000 / 7000 |
8 | | 06'32" (+00'14") | 1000 / 8000 |
9 | | 06'25" (+00'07") | 1000 / 9000 |
10 | | 06'18" | 1000 / 10000 |
11 | | 05'44" | 39 / 10039 |
8月累積里程 : 31.35 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'20" | 00:06'20" |
2 | 06'45" | 00:13'05" |
3 | 06'43" | 00:19'48" |
4 | 06'28" | 00:26'16" |
5 | 06'53" | 00:33'09" |
6 | 06'42" | 00:39'51" |
7 | 06'21" | 00:46'12" |
8 | 06'32" | 00:52'44" |
9 | 06'25" | 00:59'09" |
10 | 06'19" | 01:05'28" |
10.0 | 05'52" | 01:05'42" |