10.4 km | 01:07:53 | 06:32/km日期: 2022-06-27 19:14 - 平均心率: 131 - 卡路里: 601 Cal - 平均步頻: 178 - 溫度: 27°C - 濕度: 94% - PM2.5: 良好(10)
Pace: 03'50" / 06'31" / 09'56" / 06'16" / 06'04" / 06'40" / 06'26" / 05'07" / 12'03" / 07'57" / 06'15" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'03" (+02'55") | 1000 / 1000 |
| 2 | | 06'30" (+01'22") | 1000 / 2000 |
| 3 | | 06'30" (+01'22") | 1000 / 3000 |
| 4 | | 06'15" (+01'07") | 1000 / 4000 |
| 5 | | 06'03" (+00'55") | 1000 / 5000 |
| 6 | | 06'40" (+01'32") | 1000 / 6000 |
| 7 | | 06'24" (+01'16") | 1000 / 7000 |
| 8 | | 05'08" | 1000 / 8000 |
| 9 | | 06'39" (+01'31") | 1000 / 9000 |
| 10 | | 07'19" (+02'11") | 1000 / 10000 |
| 11 | | 06'13" (+01'05") | 368 / 10368 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 105~127 | 65~79% |
| 2:M馬拉松配速區 | 127~144 | 79~89% |
| 3:T乳酸耐力區 | 144~149 | 89~92% |
| 4:A無氧耐力區 | 149~157 | 92~97.5% |
| 5:I最大耗氧區 | 157~162 | 97.5~100% |
| 最大心率為162 點此去設定最大心率 |
6月累積里程 : 118.82 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 03'50" | 00:03'50" |
| 2 | 06'31" | 00:10'21" |
| 3 | 09'56" | 00:20'17" |
| 4 | 06'16" | 00:26'33" |
| 5 | 06'04" | 00:32'37" |
| 6 | 06'40" | 00:39'17" |
| 7 | 06'26" | 00:45'43" |
| 8 | 05'07" | 00:50'50" |
| 9 | 12'03" | 01:02'53" |
| 10 | 07'57" | 01:10'50" |
| 10.4 | 06'14" | 01:13'08" |
展開計圈分析
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