6.3 km | 00:45:37 | 07:12/km日期: 2022-06-27 18:30 - 平均心率: 126 - 卡路里: 451 Cal - 平均步頻: 174 - 溫度: 28°C - 濕度: 90% - PM2.5: 良好(15)
Pace: 07'24" / 07'01" / 16'13" / 06'36" / 07'01" / 07'17" / 07'50" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'24" (+02'46") | 1000 / 1000 |
| 2 | | 07'01" (+02'23") | 1000 / 2000 |
| 3 | | 06'30" (+01'52") | 87 / 2087 |
| 4 | | 32'05" (+27'27") | 47 / 2134 |
| 5 | | 04'53" (+00'15") | 306 / 2440 |
| 6 | | 13'51" (+09'13") | 61 / 2501 |
| 7 | | 04'57" (+00'19") | 302 / 2803 |
| 8 | | 11'03" (+06'25") | 135 / 2939 |
| 9 | | 04'49" (+00'11") | 311 / 3250 |
| 10 | | 11'10" (+06'32") | 134 / 3385 |
| 11 | | 04'44" (+00'06") | 316 / 3701 |
| 12 | | 12'39" (+08'01") | 118 / 3819 |
| 13 | | 04'46" (+00'08") | 313 / 4133 |
| 14 | | 15'54" (+11'16") | 94 / 4228 |
| 15 | | 04'54" (+00'16") | 305 / 4533 |
| 16 | | 12'56" (+08'18") | 115 / 4649 |
| 17 | | 04'38" | 322 / 4972 |
| 18 | | 11'56" (+07'18") | 125 / 5097 |
| 19 | | 04'41" (+00'03") | 320 / 5417 |
| 20 | | 13'52" (+09'14") | 108 / 5525 |
| 21 | | 04'44" (+00'06") | 316 / 5842 |
| 22 | | 11'28" (+06'50") | 130 / 5972 |
| 23 | | 04'44" (+00'06") | 316 / 6289 |
| 24 | | 28'24" (+23'46") | 44 / 6334 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 119~145 | 65~79% |
| 2:M馬拉松配速區 | 145~163 | 79~89% |
| 3:T乳酸耐力區 | 163~169 | 89~92% |
| 4:A無氧耐力區 | 169~179 | 92~97.5% |
| 5:I最大耗氧區 | 179~184 | 97.5~100% |
| 最大心率為184 點此去設定最大心率 |
6月累積里程 : 51.53 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'24" | 00:07'24" |
| 2 | 07'01" | 00:14'25" |
| 3 | 16'13" | 00:30'38" |
| 4 | 06'36" | 00:37'14" |
| 5 | 07'01" | 00:44'15" |
| 6 | 07'17" | 00:51'32" |
| 6.3 | 07'49" | 00:54'09" |
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