9.3 km | 00:50:00 | 05:21/km日期: 2022-06-27 18:49 - 平均心率: 145 - 卡路里: 601 Cal - 平均步頻: 168 - 溫度: 29°C - 濕度: 76% - PM2.5: 良好(14)
Pace: 05'22" / 05'18" / 05'14" / 05'15" / 05'11" / 05'15" / 05'12" / 05'15" / 06'09" / 05'46" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'20" (+00'09") | 1000 / 1000 |
| 2 | | 05'18" (+00'07") | 1000 / 2000 |
| 3 | | 05'13" (+00'02") | 1000 / 3000 |
| 4 | | 05'15" (+00'04") | 1000 / 4000 |
| 5 | | 05'11" | 1000 / 5000 |
| 6 | | 05'14" (+00'03") | 1000 / 6000 |
| 7 | | 05'12" (+00'01") | 1000 / 7000 |
| 8 | | 05'14" (+00'03") | 1000 / 8000 |
| 9 | | 06'08" (+00'57") | 1000 / 9000 |
| 10 | | 05'52" (+00'41") | 315 / 9315 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 115~140 | 65~79% |
| 2:M馬拉松配速區 | 140~158 | 79~89% |
| 3:T乳酸耐力區 | 158~163 | 89~92% |
| 4:A無氧耐力區 | 163~173 | 92~97.5% |
| 5:I最大耗氧區 | 173~178 | 97.5~100% |
| 最大心率為178 點此去設定最大心率 |
6月累積里程 :
196.62 km 
nike zoom Pegasus 39 累積 :
735.4 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'22" | 00:05'22" |
| 2 | 05'18" | 00:10'40" |
| 3 | 05'14" | 00:15'54" |
| 4 | 05'15" | 00:21'09" |
| 5 | 05'11" | 00:26'20" |
| 6 | 05'15" | 00:31'35" |
| 7 | 05'12" | 00:36'47" |
| 8 | 05'15" | 00:42'02" |
| 9 | 06'09" | 00:48'11" |
| 9.3 | 05'51" | 00:50'02" |
展開計圈分析
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