15.7 km | 01:32:09 | 05:52/km日期: 2022-06-27 19:03 - 平均心率: 147 - 卡路里: 1162 Cal - 平均步頻: 186 - 溫度: 28°C - 濕度: 87% - PM2.5: 良好(15)
Pace: 05'41" / 05'37" / 05'49" / 05'56" / 06'00" / 06'17" / 06'24" / 05'59" / 06'07" / 06'17" / 06'18" / 06'05" / 04'59" / 05'13" / 05'48" / 05'26" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'41" (+00'43") | 1000 / 1000 |
| 2 | | 05'37" (+00'39") | 1000 / 2000 |
| 3 | | 05'48" (+00'50") | 1000 / 3000 |
| 4 | | 05'56" (+00'58") | 1000 / 4000 |
| 5 | | 06'00" (+01'02") | 1000 / 5000 |
| 6 | | 06'16" (+01'18") | 1000 / 6000 |
| 7 | | 06'24" (+01'26") | 1000 / 7000 |
| 8 | | 05'58" (+01'00") | 1000 / 8000 |
| 9 | | 06'07" (+01'09") | 1000 / 9000 |
| 10 | | 06'17" (+01'19") | 1000 / 10000 |
| 11 | | 06'17" (+01'19") | 1000 / 11000 |
| 12 | | 06'05" (+01'07") | 1000 / 12000 |
| 13 | | 04'58" | 1000 / 13000 |
| 14 | | 05'12" (+00'14") | 1000 / 14000 |
| 15 | | 05'48" (+00'50") | 1000 / 15000 |
| 16 | | 05'25" (+00'27") | 670 / 15670 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 116~141 | 65~79% |
| 2:M馬拉松配速區 | 141~159 | 79~89% |
| 3:T乳酸耐力區 | 159~164 | 89~92% |
| 4:A無氧耐力區 | 164~174 | 92~97.5% |
| 5:I最大耗氧區 | 174~179 | 97.5~100% |
| 最大心率為179 點此去設定最大心率 |
6月累積里程 : 104.29 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'41" | 00:05'41" |
| 2 | 05'37" | 00:11'18" |
| 3 | 05'49" | 00:17'07" |
| 4 | 05'56" | 00:23'03" |
| 5 | 06'00" | 00:29'03" |
| 6 | 06'17" | 00:35'20" |
| 7 | 06'24" | 00:41'44" |
| 8 | 05'59" | 00:47'43" |
| 9 | 06'07" | 00:53'50" |
| 10 | 06'17" | 01:00'07" |
| 11 | 06'18" | 01:06'25" |
| 12 | 06'05" | 01:12'30" |
| 13 | 04'59" | 01:17'29" |
| 14 | 05'13" | 01:22'42" |
| 15 | 05'48" | 01:28'30" |
| 15.7 | 05'26" | 01:32'09" |
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