10.3 km | 00:57:00 | 05:33/km日期: 2022-06-26 16:45 - 卡路里: 782 Cal - 平均步頻: 176 - 溫度: 31°C - 濕度: 64% - PM2.5: 良好(14)
Pace: 05'05" / 06'19" / 05'35" / 06'12" / 05'55" / 05'29" / 06'50" / 06'01" / 06'43" / 05'19" / 05'21" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'05" | 1000 / 1000 |
2 | | 06'18" (+01'13") | 1000 / 2000 |
3 | | 05'25" (+00'20") | 1000 / 3000 |
4 | | 05'21" (+00'16") | 1000 / 4000 |
5 | | 05'14" (+00'09") | 1000 / 5000 |
6 | | 05'28" (+00'23") | 1000 / 6000 |
7 | | 05'36" (+00'31") | 1000 / 7000 |
8 | | 05'38" (+00'33") | 1000 / 8000 |
9 | | 06'09" (+01'04") | 1000 / 9000 |
10 | | 05'19" (+00'14") | 1000 / 10000 |
11 | | 05'20" (+00'15") | 252 / 10252 |
6月累積里程 : 107.55 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'05" | 00:05'05" |
2 | 06'19" | 00:11'24" |
3 | 05'35" | 00:16'59" |
4 | 06'12" | 00:23'11" |
5 | 05'55" | 00:29'06" |
6 | 05'29" | 00:34'35" |
7 | 06'50" | 00:41'25" |
8 | 06'01" | 00:47'26" |
9 | 06'43" | 00:54'09" |
10 | 05'19" | 00:59'28" |
10.3 | 05'20" | 01:00'49" |