7.6 km | 00:46:13 | 06:02/km日期: 2015-08-21 06:58 - 卡路里: 584 Cal - 總步數: 7168 - 平均步頻: 155 - 平均步幅: 106 cm - 溫度: 28°C - 濕度: 78%
Pace: 06'08" / 05'35" / 05'43" / 05'44" / 06'03" / 06'22" / 06'29" / 06'28" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'04" (+00'27") | 1010 / 1010 | 150 / 109 |
2 | | 05'37" | 992 / 2003 | 157 / 113 |
3 | | 05'44" (+00'07") | 1008 / 3011 | 156 / 111 |
4 | | 05'45" (+00'08") | 996 / 4008 | 157 / 110 |
5 | | 06'02" (+00'25") | 1000 / 5009 | 155 / 106 |
6 | | 06'20" (+00'43") | 993 / 6002 | 154 / 102 |
7 | | 06'30" (+00'53") | 1007 / 7010 | 155 / 99 |
8 | | 06'28" (+00'51") | 630 / 7640 | 153 / 100 |
8月累積里程 : 82.38 km
MW Watch 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'08" | 00:06'08" |
2 | 05'35" | 00:11'43" |
3 | 05'43" | 00:17'26" |
4 | 05'44" | 00:23'10" |
5 | 06'03" | 00:29'13" |
6 | 06'22" | 00:35'35" |
7 | 06'29" | 00:42'04" |
7.6 | 06'28" | 00:46'13" |